Episodes
Honestly one of the nicest guys I have had the pleasure of knowing , Drew is a force to be reckoned with. With a successful brand - Fit2Fat2Fit - and a passion for helping others, his vulnerability in sharing his story with infidelity and porn and how he overcame these obstacles is not only powerful , but more common than you may think! Growing up with a strong religious upbringing and making the decision to move outside of that lifestyle to discover his own spirituality, Drew continues to...
Published 06/11/18
With an Australian upbringing and growing up in a masculine household, he hadn't hugged his father in 30 years. "I love you" was not a phrase shared in the home, creating a disconnection to intimate relationships and an aversion to transparency. At 42, James was ready to explore the depths of what it meant to be truly seen. His journey is ongoing and oftentimes uncomfortable, but there's no turning back. His commitment to growth is not only beautiful, but incredibly inspiring. Take a...
Published 05/28/18
Heartbreak. It sucks the life out of you and leaves you feeling numb, empty and sometimes, completely broken! The good news is that all of these emotions can be temporary - if you choose. As with everything, heartbreak is just another tool for your evolution, providing massive lessons in the process. So let’s dig in together. Let’s open up the flood gates of our hearts and get honest about love and loss and how to get on the other side, better than before.
Published 05/14/18
"Intimacy is allowing someone the space to be emotionally naked." You want healthy relationships, right? We all do! And this isn't just about romantic partnerships either. Mel and Kaleo have this whole 'conscious relationship' thing down and today they are going to share some tools that have worked for them to connect deeper to to not only each other, but to themselves first. Melanie Wassman is a Holistic Nutritionist, yoga instructor, creator of Spell Botanicals Natural Skincare and...
Published 04/23/18
Dating apps. Ghosting. Sexual energy exchange. Disconnected connection. Scarcity. He can't look you in the eyes. You can't take in his breath. You're naked and bare in the bedroom, yet your soul is clothed in fear and judgement. How do we consciously date with intention, confidently speak our truth and become the partner we desire to attract? Tune in for some juicy goodness! Natrishka Pather is reinventing Sex Ed. She is the Author of Conscious Erotica - The Jungle Edition. An...
Published 04/16/18
WARNING: This episode is pretty ridiculous - also pretty hilarious. Definitely more on the "brah-centric" side, but it was a fun change of pace and I believe we can learn a lot from both sexes, even when the convo takes a turn towards pure REAL talk about sexual energy, cutting chords, dating apps all mixed in with the importance of intentionally creating space for our desires to show up - in life and in the bedroom! Conner Moore is the host of The Realness, a podcast and community that...
Published 04/09/18
Join Tawna and I as we dig into the art of releasing people's expectations and living life on your terms. When we lead with love, everything falls into place. Not everyone will like it or even understand. And that's ok, it's for for them. You do you, boo!
Published 03/26/18
Heartbreak sucks, period. And when it's totally unexpected and out of nowhere, it can literally feel like your insides have been yanked from your body. Devastating. Debilitating. Gut-wrenching PAIN. What if I told you, though, that it's with purpose? That this is the Universe giving you a not-so-subtle nudge that you are up-leveling and that the person or situation is no longer serving your highest good... I was asked a really profound question by a dear friend about choice during my own...
Published 03/19/18
Josefina Bashout is internationally known as The Pussy Priestess. She is a sexual wellness and empowerment coach that began with a career in interior design & brand/product development working with celebrity designers in Los Angeles. After 10+ years in the field, Josefina was faced with pre-cervical cancer and successfully harnessed alternative healing methods to fight a winning battle that would prove to radically shift the focus of her life’s work. Experiencing sexual and physical...
Published 03/12/18
Stacey Cooper is a dynamic Body Centered Transformation Specialist, Therapeutic Yoga Instructor, Meditation Teacher, and Spiritual Wellness Coach who has been in the health and fitness space for over 15 years. Stacey revolutionized the fitness space through her internationally recognized fitness program Bootycamp where she helped hundreds of women not only change their body but completely change their lives. But a lesser known fact is that behind the scenes Stacey was struggling with intense...
Published 03/05/18
Dr. Jeremy Goldberg is on a mission to make the world better than it was yesterday. He's a writer, speaker, mentor, maker of rad swag and an expert in behavior change. He's driven by the question - what if kindness was cool? Um, yes please! He is also the founder of LONG DISTANCE LOVE BOMBS, one of my favorite places to browse inspiration with a serious dose of vulnerability and realness. In today's episode, we're talking about how we can show up BIGGER and create a better world, starting...
Published 02/26/18
Emily Utter is a Business Coach for Adventurous Entrepreneurs. She works with coaches, healers, and consultants to build awesome businesses they can run from anywhere in the world. In today's epsiode we are diving into the topic of MONEY! I know for some, this can feel scary, vulnerable and even bring up some shame. I know this because as your host, I am one of those people. Emily has invited us to embrace these emotions and ask ourselves some simple yet POWERFUL questions around money in an...
Published 02/19/18
Do you get nervous just thinking about releasing that inner sex kitten within? Do you rush to the act of sex in fear you might not be good at foreplay? Are you curious how to step into and own your sensuality and have your partner begging for more? Well today, I'm chatting with Lauren on the topic of awakening his cock! Lauren Nicole Peters is the founder and soulful content creator of Live a Tantric Life, where she shares stories on how to go deeper into ourselves, our relationships, and...
Published 01/29/18
Walking the intentional path of sexual exploration and complete freedom, Ciara made the conscious decision to let it all go to open herself to a spiritual connection deeper than she thought possible. There's no shame in sex! But, what could be possible if you had it all and it started from a deeper understanding of your needs and desires?
Published 12/04/17
Stepping outside the box to continue the journey to heal the beautiful mess. This time with somatic experiencing and cyber scan.
Published 11/27/17
"If you don't do the research, you'd better forget your expectations!" What I thought wold be a weekend of yogi bliss turned into a masturbation circle.
Published 11/20/17
Lisa Ritz has been practicing as a full time injury prevention and recovery massage therapist for the past 10 yrs. She is passionate about helping people on their journey towards healing their bodies. Away from massage Lisa is also a performer. She has been acting since she was 12 and never misses a chance to sing - anything from cabaret to karaoke. The stage, whether its live or on film is her favorite happy place.
Published 08/21/17
Laura Trozzi is the Founder and CEO of Branching Out, a leadership development and coaching company on a mission to help people and teams be at their best, consistently. In today's episode we're digging into GENDER ROLES and Personality Types, which is absolutely fascinating to me! Have you ever heard of the MBTI test (Myers-Briggs Type Indicator)? I absolutely LOVE this tool for discovering HOW and WHY people are the way they are - and more importantly, how to best support and collaborate...
Published 08/14/17
Cole Bombino is a Love Coach, Healer, and Love Intuitive. She has coached thousands of clients around the world, and has been the spark to open up their hearts so they can finally have the love that they desire. She has an incredible capacity to love and is recognized for her ability to teach others how to tap into their power. She is a graduate and Coach of the M. E. School of Flow (Manifesting plus Empathic Intuition), a Certified Health Coach through the Institute of Integrative Nutrition,...
Published 08/07/17
Rebecca is the founder of The Brave Lady and a Coach on a mission to inspire ladies to create a brave magical life that they are in love with! She happens to be one of the sweetest, most compassionate souls I have ever met and I know you're going to love her! It was through her own journey that she found the SELF WORTH within and realized that yea, it was okay to receive and in doing so, she was able to GIVE that much more. Tune in for some awesome tools to get you on the other side and begin...
Published 07/31/17
This incredible woman is a spiritual life and business mentor for the creative and wild soul (or, wild feelers, as she refers to them). Chelsea is a 'wild feeler' - maybe you are too! She's on a mission to help her wild feeler women build self worth and strong healthy boundaries that honor their sensitive nature and needs as wild creative hearts (through owning their sacred bitch), while stepping boldly into the life they crave, doing the work they came here to do. Her light is BRIGHT and her...
Published 07/24/17
"Dr. Lauren Noel is a Naturopathic Physician in Solana Beach, CA (North San Diego). With a focus on healing the body from within, ""Dr. Lo"" is passionate about getting to the root cause and teaching her patients the signs to look for which often signify imbalance. She's smart, inquisitive, charismatic and hilarious - not to mention gorgeous, inside and out! You can find her on the Dr. Lo Radio Show on iTunes as well as www.shinenaturalmedicine.com. And yes, she IS able to take distance...
Published 06/26/17
Kate is no ordinary millennial... Wait. Back up. I hear all this talk about millennials being 'entitled' and truth be told, I've seen it with my own 2 eyes! But not this chick, nope. Kate is full of spunk and DRIVE to get s**t done and have fun in the process. She's committed AF to showing other millennials that they can have it all too and still enjoy their youth along the way. She's sassy, witty, fun-loving and just adorable all around. As a success coach, Kate knows what it takes to tackle...
Published 06/19/17
In today's episode, Sheree shares a personal experience that impacted her at her core. Her decision to shift from fear to awareness and ultimately, love, created space to step up powerfully with intention and purpose. The message is simple: when faced with a choice, choose love. Fear serves nobody, especially not the collective consciousness of the world we live in.
Published 06/12/17
What makes you feel loved? What does your partner do that tells you "I CHOOSE YOU" daily? Are you reciprocating? Let's dig in a little bit on why this is so crucial for long-term happiness with your partner and how choosing yourself FIRST and owning your sexuality can have a massive impact! Wheela is back, ya'll! If you missed their 1st episode together, check out episode 8 - Breaking The Rules: Non-Traditional Relationships.
Published 05/15/17