Today my guest is Cindy Bunch. She is a spiritual director and an associate publisher and director of editorial for Intervarsity Press for the Formatio line of books. Cindy and I will be speaking about her book which is also the first selection in the Spark My Muse Book Club: Be Kind to Yourself: Releasing Frustrations and Embracing Joy The extras today are free to everyone to check all the Book Club details and helpful links HERE: https://www.patreon.com/posts/41722959. (patreon.com/sparkmymuse | Episode 185) • Download / Read the first chapter To join the book club sign up HERE. First Meeting:• WEDNESDAY, October 7, 2020• 7:30 pm EST • LIVE STREAM Book Club Meeting at patreon.com/sparkmymuse(recorded replays available also) Book Selection: Be Kind to Yourself: Releasing Frustrations and Embracing Joy (Illustrated) by Cindy Bunch Author website: CindyBunch.com Get the Discussion Guide for "Be Kind to Yourself" (5/5): HERE • SparkMyMuse.com contains over 350 audio episodes, an online store, and many resources. Visit. Roam. And Enjoy! My book "The Wild Land Within" is about discovering the unknown landscape of the heart and is NOW Available for Pre-order at tiny.cc/wildland. Find out more! Pay what you can to help keep this weekly program running: PayPal.me/lisacolondelay Listen to a recent episode: • You can help Spark My Muse thrive in these two ways: 1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE. Don't forget to pick a subscription option that is best for you below: