97 episodes
Speak From the Body Avni Trivedi
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- Health & Fitness
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5.0 • 7 Ratings
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Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul.
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Spirit into Form with Cherionna Menzam-Sills
We have all developed from an embryological state, and that embryo is within us and relates to our full potential. Cherionna Menzam-Sills in a somatic prenatal and birth therapist and she shares her compassionate approach.
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The Luminous Self with Tracee Stanley
In this conversation with Tracee Stanley, author of ‘The Luminous Self’, we discuss the importance of rest and nature as teachers and everyday practices that help us to live more intentional and sacred lives.
For the episode show notes, https://www.avni-touch.com/podcast/luminousself
Find out more about Tracee at traceestanley.com. -
Taking a Break
All good things must come to an end. I’ll be back with more episodes of ‘Speak From the Body’ after a break. For now, I’m leaving you with thoughts about slowing down and processing the events of recent months.
For the full show notes: https://www.avni-touch.com/podcast/break -
Taking Personal Responsibility, and Opening Up Your Circle of Support
Taking personal responsibility for our health behaviours facilitates long-term health. And personal responsibility ripples out into the sense of collective/ society health. Do you find it hard to ask for support? How does this affect you in your work/life balance? What are some simple ways you can extend your circle of support?
For the full show notes: https://www.avni-touch.com/podcast/support -
Endings, The Waiting Game and All Things in Moderation
A solo episode about the importance of acknowledging and marking endings, how waiting can bring you into a state of presence, and the benefit of all things in moderation
For the full show notes: https://www.avni-touch.com/podcast/mishmash -
Radiant Rest with Tracee Stanley
Tracee Stanley, shares teachings that are inspired by more than 20 years of study in the traditions of the Himalayan Masters and Sri Vidya Tantra. The focus of her teaching honours life as a ritual and she is devoted to yoga nidra, meditation, self-inquiry, nature as a teacher, and ancestor reverence.
For the full show notes: https://www.avni-touch.com/podcast/tracee-stanley
Customer Reviews
Grounding
Avni speaks with wisdoms from ancestors , as someone who is connected to the earth and I appreciate how much I’ve learned and grown listening to her episodes. I’m passionate about women’s health and it’s always affirming to learn from another woman of colour. Be blessed
Kristie West interview
The podcast with Kristie West was very helpful to me. I am dealing with the passing of my parents and Kristie’s approach to grieving has made the most sense to me after a lot of research to “figure this out”. Avni asked great questions and has a calming voice. Will be listening to more of her podcasts. Thank you, Avni and Kristie!