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Neelu Gurung, SpeakWander
The Neelu Gurung Podcast
Insights on Total Wellbeing
Join us for a series featuring guest speakers sharing insights on:
Breaking Stigmas: We challenge common mental health stigmas, debunking myths and fostering understanding.
Understanding Mental Illness: Dive deep into conditions like anxiety, depression, bipolar disorders, and eating disorders.
Holistic Practices: Explore mindfulness, (CBT), (DBT), meditation, and breathwork.
Real Stories: Hear from individuals who've faced challenges in life and mental health issues.
Navigating Perceptions: We address misconceptions that label people as “dangerous” or “crazy”
Listen now
Ratings & Reviews
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4.9 stars from 39 ratings
Positive Content for Your Wellbeing
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“This podcast has great content that contributes to a listener’s wellbeing. It’s highly informative and goes deep into each topic. I thoroughly enjoyed the episode on Boundaries against Covert Narcissists. The guest speaker Martina was a great guest that educated us extremely well on the topic. I...”Read full review »
Perspective with Viv via Apple Podcasts ·
Great Britain ·
11/30/24
Yesss
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“As a licensed mental health clinician, I am binging this. I love that you go deeper into specific disorders because there is SO much stigma that needs to be broken.”
Pieurckalsiehd via Apple Podcasts ·
United States of America ·
11/30/24
Great host and show
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“It was a lovely conversation with Neelu. She is a gracious host and the topic of communication in the context of mental health is so very important.”
Inge Sdrast via Apple Podcasts ·
Italy ·
11/19/24
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