Connections with Rach Rachel Musial
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- Education
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Welcome to Connections with Rach; the podcast! Hosted by Rachel Musial, this show covers topics in the areas of spirituality, mindfulness, mental health, communication, and more. Each week Rachel shares personal advice while also interviewing experts in the fields of healing and helping. This is a show for anyone looking to find fresh perspectives and live an authentic and connected life.
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Embracing Growth and Listening To Your Inner Voice
In this episode, Rachel discusses the power and pain the come with outgrowing parts of ourselves. She gives an update on her journey with her business and shares how her page has started to pivot to a new direction. Rachel discusses lessons she is currently embracing and challenging herself with on a daily basis.
Follow Rachel on Instagram HERE
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SPECIAL GUEST: Ali Lansing and Chronic Illness
This is a super special episode as it includes an old friend of mine that came back into my life when our misson/goals aligned. Ali, (@advicewithal), is a chronic illness warrior. Since age 2 Ali has struggled with chronic illness and has learned what its like to live a fulfilled life DESPITE her illnesses. Ali shares practical advice in this episode and even MORE on her Instagram page.
ALSO!!!! "The Empowered SLP 90 day Mentorship Program" opens TOMORROW. Make sure you are subscribed to my email list because I'll only be taking 10 people this round! First come, first serve. To subscribe, CLICK HERE -
You Are Not Your Thoughts!!
In this week's episode, Rachel shares another lesson she has learned through therapy and life in the past few years. Rachel discusses the power of our thoughts and how to re-train them to help support us in our journey.
Rachel also shares more information about her CFY WORKSHOP, Sunday May 2nd.
As always, if this resonated with you please share on your stories and RATE and REVIEW! -
Identifying and Managing Burnout: 7 Strategies You Can Use Right Now!!
We have ALL been burnout at some point; however, what can you do it about it? In today's episode Rachel shares ways to both identify and manage burnout in your life. Using the book, "The Secret to Unlocking the Stress Cycle" Rachel highlights why we feel burnout and what you can do RIGHT NOW to help combat it.
To sign up for the "Finding and Landing Your CF" Workshop, CLICK HERE
For more on burnout, CLICK HERE -
How to Live In the Moment
In today's episode Rachel shares what she has been learning and practicing when it comes to actually implementing mindfulness into everyday life. This is a great episode for beginners or even skeptics that aren't sure why or how to be "present".
For more on this topic, click HERE -
When People Show You Who They Are, Believe Them
Rachel shares a few things she wishes that she would have known when she was younger. The first being, "when people show you who they are, believe them." She explains the importance of OBSERVATION when it comes to friends, family, and clients.
To sign up for Rachel's newsletter to receive your freebies... CLICK HERE!
Customer Reviews
Great listen
Love the positive content! You are a bright spot on social 🎉🎉
A must listen podcast
One of the most real, genuine, and honest podcasts I have ever listened to!
Not only does this dive into a speech therapy aspect, but also important life lessons for everyone!
I’m recommending this podcast to everyone I know!
Valuable for all SLPs and Parents!
Love how the show goes beyond the typical SLP talking points and incorporates many other factors of successful communication such as mindfulness, patience, and confronting adversity. Highly recommend!