245 episodes

How can we experience peace and freedom in these times?

Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness.

The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&A sessions to bring clarity to your deepest spiritual questions.

Discover the Ancient Spiritual Secrets Course for free here: https://spiritualtravelers.org/

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self Spiritual Awakening

    • Religion & Spirituality
    • 4.9 • 34 Ratings

How can we experience peace and freedom in these times?

Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness.

The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&A sessions to bring clarity to your deepest spiritual questions.

Discover the Ancient Spiritual Secrets Course for free here: https://spiritualtravelers.org/

    Resilience in Daily Life

    Resilience in Daily Life

    "Resilience in Daily Life." In this episode, we explore the concept of resilience as an inherent quality within all of us. Resilience isn't about avoiding challenges but the ability to persevere with purpose and faith. It's about sustaining our spiritual practices through life's ups and downs. We'll discuss how meditation and community can help build resilience, emphasizing that true resilience is gradual and requires persistent effort. 
    Join us as we invest time and embrace the slow unfolding of personal transformation, learning to navigate life's challenges with a resilient spirit.
    Learn insights on integrating meditation techniques into your routine to strengthen your mental and emotional fortitude. By embracing the practices mentioned in the podcast, navigate life's challenges with greater ease and confidence.

    • 48 min
    What is Spiritual Sense?

    What is Spiritual Sense?

    This podcast talks about how we can have “Spiritual Sense.”In a world that often prioritizes quick fixes and instant gratification, we invite you to explore the path toward spiritual growth, one that cannot be bought or rushed. This podcast challenges societal norms and delves into the power of resilience, effort, and patience in our spiritual journey. Have you ever wondered about the interplay between common sense and spiritual sense? How can we find synergy between the two as we navigate life's choices? Join us as we explore these intriguing questions.We also dissect the cultural fascination with immediate solutions in spiritual practices, shedding light on the pitfalls of "spiritual consumerism" and emphasizing the importance of genuine growth over quick fixes.Finally, we explore the human longing for control, unraveling the paradox that comes with it and highlighting the beauty of life's journey. This is a topic that resonates with us all, and we can't wait to delve into it with you.Please take a seat, breathe deeply, and join us as we navigate the path to spiritual sense.

    • 51 min
    [Meditation] Heal Your Childhood (Give Yourself a NEW Childhood)

    [Meditation] Heal Your Childhood (Give Yourself a NEW Childhood)

    Get more meditations and a highly valuable free spiritual training: https://spiritualtravelers.org/
     
    Step into a nurturing guided meditation designed to heal the scars of an unhappy childhood. This soothing session allows you to reimagine your early years with warmth and joy, offering your inner child the love and happiness deserved. Through gentle visualization and compassionate affirmations, you’ll reframe painful memories and build a foundation of positive, nurturing experiences. Embrace this healing journey to transform your trauma into triumph and gift yourself the childhood you always wished for. Ideal for anyone on the path to deep emotional healing.

    • 41 min
    How To Overcome Triggers and Unresolved Emotional Issues

    How To Overcome Triggers and Unresolved Emotional Issues

    Embark on a transformative journey with our latest podcast, "How To Overcome Triggers and Unresolved Emotional Issues." This insightful guide offers profound benefits for anyone looking to heal and find peace.
    Dive deep into understanding your emotional triggers and learn effective strategies to resolve lingering emotional challenges.
    Benefits of Watching This Video: Understand Your Triggers: Gain a clear understanding of what triggers your emotional responses and learn how to anticipate and prepare for them, reducing their impact on your life. Emotional Healing: Discover techniques for addressing and healing unresolved emotional issues that can free you from past pains and improve your overall emotional health. Improved Relationships: By managing your triggers, you'll foster healthier relationships, characterized by better communication and less conflict. Enhanced Self-Awareness: Increase your self-awareness to better understand your emotions and reactions, which is essential for personal growth and self-improvement. Stress Reduction: Learn how to manage emotional upheaval more effectively, reducing stress and enhancing your ability to cope with life's challenges. Greater Peace and Well-being: Experience a greater sense of peace and well-being as you master the skills to overcome your emotional triggers and resolve underlying issues. What You'll Learn: Techniques to identify and understand your triggers Methods for emotional healing and resolving past issues Strategies to improve emotional regulation and relationship dynamics.

    • 40 min
    How to Have Richer Meditation Experience

    How to Have Richer Meditation Experience

    How to Have Richer Meditation Experiences" explores the profound benefits of deepening your meditation practice. By engaging with this topic, you can unlock a multitude of transformative effects that enhance your overall well-being.
    Access our free course here: https://spiritualtravelers.org/
    How to Have Richer Meditation Experiences
    Enhanced Focus and Clarity: Experience sharper mental clarity and improved concentration, allowing you to navigate daily tasks with greater ease and effectiveness.Deepened Inner Peace: Cultivate a sense of profound peace and tranquility that persists beyond your meditation sessions, helping you remain centered in the face of life's challenges.Increased Emotional Resilience: Develop a stronger emotional foundation, enhancing your ability to cope with stress, anxiety, and emotional upheaval.Heightened Self-Awareness: Gain insightful self-awareness, which can lead to improved self-understanding and personal growth.Improved Physical Health: Enjoy the physical health benefits of meditation, including lowered blood pressure, reduced chronic pain, and enhanced immune function.Enhanced Creativity: Unlock creative energies and innovative ideas that can enhance both personal and professional aspects of your life.Spiritual Growth: Deepen your spiritual journey by connecting more profoundly with your inner self and the universe, fostering a deeper sense of purpose and fulfillment.By enriching your meditation experiences, you not only enhance your immediate moments of calm but also transform your overall quality of life, making each day more vibrant and full of potential.

    • 1 hr 2 min
    Understanding Your Inner Demons (And How To Overcome Them)

    Understanding Your Inner Demons (And How To Overcome Them)

    This podcast dives deep into the theme of self-imposed prisons—those mental and emotional barriers that many of us unknowingly live with. Join us as we explore how our contemporary global challenges, while daunting, are less chaotic compared to historical tumults such as World War II—despite this, many of us have unresolved internal demons that are ruining our lives. This episode discusses our adversaries: vices and negative impulses that subtly dictate our actions and emotions. We challenge listeners to confront these inner demons directly rather than attributing personal shortcomings to external forces like the devil or societal pressures. They argue that such misattributions hinder our personal growth and freedom. By taking responsibility and illuminating our darker tendencies, we can recognize these hidden forces and master them, paving the way to true liberation and spiritual maturity. Listen to this profound discussion and join us on a journey of self-discovery and emancipation. Your journey to personal freedom starts here.

    • 53 min

Customer Reviews

4.9 out of 5
34 Ratings

34 Ratings

VJCYSH ,

You’ve Made All the Difference

The Spiritual Recharge podcast is true to its name. Every time I listen to an episode, I feel reconnected, re-grounded, and I’m reminded of my true essence as a spiritual being. I love Michael’s, openness, wisdom, intelligence, and vulnerability. I’ve also loved being introduced to the very grounded wisdom of Shareen! Thank you both for sharing so generously of your hearts, minds, and souls. It has made all the difference for me. 🙏🏽🩷⭐️

Brismaegi ,

Astonishing

I was searching for a spiritual podcast that resonated and aligned with my life and I found it. From the moment I started listening I feel in love. I know I’ll be a lifetime subscriber to this podcast

dneilmo ,

5 secrets

I love listening to your podcast every morning! This one though… it really hit me! I grew up in the Midwest on a large farm. With that goes a lot of meat & potatoes. After this I have decided to try the month of February as a vegetarian diet. Nothing wrong with trying something new! Thank you so much for the inspiration. :) love peace and happiness

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