This is such a fascinating subject for me! I love it.  In a nutshell : Remember that Pink Floyd image with light shinning through a prism and the rainbow coming out the other side? I don't know why they used that image back in the day, I don't know what their intention was, but for me this is a perfect example of Being looking through the body-mind. Being is the white light, looking through the human mind. So the human mind projects the world and our experiences. Awakening is the realisation that those experiences and our internal stories about those experiences are ultimately not real. The real is the white light, the Being. The life projected is the story, the film, the game, the character.  This can be theory and nothing much if anything changes for us, but when truly realised, our whole consciousness shifts and all the intensity and pressure of life falls away. The deep realisation what what is really true, what is real takes center stage.  Have a listen and please give a like and share around with anyone you think may benefit from this.  Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below. Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution This podcast is also available on iTunes, Spotify, Stitcher etc. I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects Sunday Group Zoom Sessions Instagram Buy me a coffee Website http://www.spontaneous-evolution.com Newsletter