I speak a little about using my body to read my way through life, my body knows and gives continual feedback. All the energy centres, gut instinct, the heart are continually giving us information. When deep in thought we miss this guidance and miss the present experience before us. My job is simply to build the relationship with my body, rather than think the mind has all the answers.    My practice is presence, less and less analysis and mind, building more and more dept in the present...

I'm one year in Mexico today 11/11 so I thought I'd speak about developments in my own peace of late. Also this time last year I wrote and spoke about "the eye of the needle" and how it was possible to pass through the seeming chaos out in the world, untouched. This has been my experience, and this is why I spoke about living in the New World on Sunday in the Group Zoom Session. Those around us may still live in chaos and fear, but our internal world is the New World, not the physical...

The Enabler is a person who unknowingly is stopping others from evolving, waking up, growing. They think they are helping to save others but in actual fact they are denying that person (and themselves) the catalyst of pain by hitting bottom, and thus finding their own feet. Stop saving people. Save yourself. If there is anyone in your life who you think is always there helping others, what you might begin to notice is that they struggle to sit with themselves. I have no doubt they make you...

A few of you have recently let me know you are interested in working with me in the 6 week Shadow Integration Course. What I am interested to do is get a group of us to work together as a group for 6 weeks. You as a client get the best of both worlds with this, you get one on one time and sessions with me and you would also get group sessions. So you get to learn from others progress and grow along this path together. The support of the group can be wonderful! So if you have ever been...

This is Part 2 to yesterdays podcast where I read my notes on what I discovered one evening recently.   The ego, or the human, thinks it is running this life, yet with even a glimpse of consciousness we see that we are barely making any decisions at all, we have no power possibly.   Perhaps the only power available to us is in relinquishing control and allowing ourselves to be lived freely.    The idea that we are steering our lives and that we have choices is a game we like to play, makes...

Recently I had a big breakthrough experience where unexpectedly I saw my body move by itself, doing things that I the supposedly conscious human not yet instructed it to do, nor had I figured out how to do. This podcast is the first of two parts, discussing if we the human are making these decisions or the reality, that the inspiration comes before the brain is aware of it. In this first video I lay the groundwork covering the noise of the mind and how limited it is. Part 2 available...

Recently physical body dissolved in a lucid dream as I felt layers of fear burn out of me, simply as a result of surrendering myself deeply to the frequency of fear that arose during a storm.   We (from the Higher Self) are continually presenting experiences (frequencies) to our human, in order to expand. Our only role is to witness, to go along with the flow, which takes us to our liberation.   I continue to realise how simple this work is, how simple life actually is, yet how complicated...

As the intensity of awakening increases and we run out of time, we are moving into a new stage, ready or not, let go or be dragged. This is a wave of energy I much prefer to surf than be thrown onto the rocks. The kids around us now are more than ever requiring our presence, our own inner work, to in turn activate and awaken them. Starseeds are already tuned and trained. There is nothing a parent needs to teach, and this can be a problem, many parents try to heal, fix, teach, awaken etc,...

With recent illness and then a large 7.2 earthquake here in Acapulco last week, I'm being forced to tune in more and more to witness and integrate the energy passing through me, activated by the physical world around.  "If you can't meditate in a boiler room, you can't meditate." - Alan Watts Well this is the boiler room! Instagram post about this online tomorrow. Is it a coincidence I find myself now living in Acapulco where the actual center of the quake was less than 10kms from my...

Part of my work with clients is to try to instill that everything that unfolds in our lives is for our highest good, absolutely everything. This is a no lose journey! Now it's easy to say this to sound spiritual, but it's quite different to have to learn to live it and practice this outlook. I don't deal in platitudes or theories. The quotes I select in my Stories each day on Instagram are quotes that I am continually working on living day to day, not something I just read for a few seconds...

In January I made a podcast about the oncoming year. In that podcast I said I expected the world to become more chaotic certainly from September. We're now in September with the end of the year approaching.  So now I think its important for those of us on the path to double down, ignore the madness, what we need to know will not pass us by. Now is the time to concentrate on continued integration, which continues to clear our energy field. First comes integration and clearing, then comes...

There's a lot of noisy people in the world, a lot of opinions about what needs to be fixed and changed. But many of us are quiet, perhaps too quiet. We don't have enough confidence, enough belief in ourselves, we struggle to express ourselves or show who we are to the world. No I don't mean this as in get up on stage, or run for election, or start a YouTube channel. I mean simply to be us in our day to day lives, around family and friends or co workers.  We are valid, we are necessary, we...

In this podcast I briefly discuss how our modern world fuels polarity, from the extremes of rich vs poor, black vs white, pro vax people vs anti vax etc. In reality life is far more nuanced yet we can be divided continuously. Part of our work coming here as humans is to observe the polarity, to be able to remain in the centre, as the observer, without joining any camp and being emotionally strung by being part of one group vs another.  With practice, the more we can step back, in all...

In recent weeks and months I've been running live Group Zoom sessions on Sundays. These have been growing and I can see there is deep healing and change happening. I feel we are a part of something powerful, and now is the time to act. Now is the time to face ourselves. do our work, get free. Now is when we've been hoping, praying, waiting for. Now is the moment. Joining a Zoom session or doing Shadow Work is not the real challenge, the the real challenge is overcoming our mind (ego), the...

So I had the covid rona flu, I caught it almost one month ago now. Time flies, when you're not dead! I'm grateful for the responses to my last podcast, and donations, and the support. I'm still getting my energy back at the moment but I’m well on the mend. I wanted to make a podcast about the whole experience which I found quite beneficial and purposeful. If we believe that everything in our lives is here to further our growth, that does indeed mean "everything". So we cannot be selective,...

For the past couple weeks I have been very sick with the covid rona flu. It's been pretty hellish. This podcast was recorded about one week ago, I just did not have the energy to get it online. There has been some developments since then but not much change in my state of sickness. I'll try to record an update in the coming days.  Have a listen and let me know what you think. Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution (I run an 8 week Shadow Work Integration course...

In the past I made a video about how misunderstood the term Empath is these days, well Gaslighting is similar. In recent years it has become fuel for the indulgence of victimhood when in actual fact Gaslighting is a great teacher, an opportunity to evolve further. Being gaslit points to our own weaknesses and where we need to focus.  Take whatever lesson is presented and use it to work in your favour as opposed to rejecting or fighting.  Have a listen and let me know what you think. Like...

As I move along this path my awareness deepens of some of the same tools I discovered a few years back. As I continually move further into the body I encounter further benefits, from the feedback the body displays, to the increasing awareness of the unreliability of the mind.    Although this sounds like a sales pitch, it's not. My quality of life continues to increase, my awareness of life continues to expand the more I distance myself from mind.   That voice in your head is not your...

Recently a few people asked me similar questions about changing the world or helping others. Generally people are well meaning and when they see others in trouble it's natural to want to get involved and help. However this could be quite different to the "need" to help others, a need is when we are trying to escape our own discomfort.  Also in this video I discuss what integration may look like on the other side. It's not that once something is integrated all will be rosy and harmonious....

A previous version was uploaded that was only 1min 30secs long. This is the full version. This video is a follow-up to the last one about the vakz-ine side effects and how they are changing the human organism forever. I wanted to stress that those who receive the vakz are not victims, they have contracted to have this experience, we don't need to save them or change the whole dynamic. The greatest problem in all of this situation is your own mind, which has a limited perception and is also...

In this podcast (You can watch the video on YouTube or Instagram) I discuss my own learning experience with gluten intolerance, and how changing the molecular structure of wheat in the 50's led to the human body struggling to break down higher levels of gluten, and how the Covid vax is now altering the human organism, especially women's menstrual cycles and reproductive systems, forever. What kind of damage will we begin to see in future generations as a result? Click above have a listen and...

Here I discuss an experience I'm having at the moment with an energetic implant that I discovered a few weeks back. Also I discuss a couple of books I have coming, one called Triad about the balance of Spirit, Body and Mind and another about Microdosing which will cover LSD, Psilosybin and possibly San Pedro. Also is the offer of medicine ceremonies towards the end of this year in Mexico working with the San Pedro cactus and LSD. And lastly I am offering my services to work remotely with...

I recorded this video a few weeks ago, but this subject came up yesterday in the Group Integration Session (I run weekly group Zoom sessions, contact me or join my newsletter for details), so today is the day to set it free.   The love we see in the world can be very placid, especially the love we see in modern spirituality, but love also needs power. The love we are growing in the world today requires force. I stand in love, I am immovable in love does not mean I am a doormat and can be...

Third and final video on this subject. Part 2 was removed from YouTube but is available (at time of writing) on Instagram (link below direct to that video) and on all podcast platforms.    In this video I cover the purpose of the vax, a net to take out plenty of people. This is about slowing down the awakening, detouring people. But not everyone, most people, "They" don't care about, but there are select beings that "They" are aiming to slow down and take out of the game and the vax does...

This is a followup to the previous video where I expand a little more and fill in some blanks. Why I don't feel any need to take a vaccine, remember previously discussing The Eye of the Needle? and why I do not trust the companies providing them. The Eye of the Needle posts I refer to in the podcast are linked below: https://www.instagram.com/p/CLA2x7lnXAq/?utm_source=ig_web_copy_link https://www.instagram.com/p/CGadcRUHPRT/?utm_source=ig_web_copy_link Like this episode? You can 💰 a ☕...