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Sport and exercise psychology - for iPad/Mac/PC
Keeping motivated to make a real change
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Description
This audio examines what it takes to stick to a programme of regular physical activity.
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Exploring sport and exercise psychology: Friends talking
In this audio three friends share their experiences of how psychology impacts on their sport and exercise participation.
Published 01/14/11
Sport and exercise psychology - for iPad/Mac/PC
Published 01/14/11
Exploring a model of behaviour change
In this audio exercise psychologists Professor Adrian Taylor and Dr Gaynor Parfitt explain how the transtheoretical model has been applied to the process of taking up exercise.
Published 01/14/11
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Health & Fitness
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