Transcript -- Adherence: Getting people active and sticking to it
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Description
This video examines the challenges of adhering to an exercise programme, focussing on the experiences of clients and trainers at a health club.
More Episodes
In this audio three friends share their experiences of how psychology impacts on their sport and exercise participation.
Published 01/14/11
Published 01/14/11
This audio examines what it takes to stick to a programme of regular physical activity.
Published 01/14/11
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