Can you change how you think about pain, and therefore your experience of it?
In this series, four very different people are each trying to take control of what they can in their lives. So far it's been exercise, diet and sleep.
Now, it's pain
Published 01/21/22
There's an awful lot that can keep you awake at night.
In this series, four very different people are each trying to take control of what they can in their lives. So far it's been exercise, and diet.
Now they discuss their difficulties with sleep - and what sends them into the arms of Morpheus.
Published 01/14/22