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Dr. Aaron Horschig
Squat University
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
Listen now
Ratings & Reviews
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5.0 stars from 787 ratings
Best Podcast Ever
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“Dr. Horschig is awesome and will teach you so much about your own body. I am now dealing with all of my aches and pains I was ignoring and I haven’t had to pay a single doctor’s bill!”
spivey99 via Apple Podcasts ·
United States of America ·
03/23/21
Athletic Trainer, not Trainer
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“Great content! Knocked a star down because you say the word “trainer” when referring to athletic trainer. Let’s build up these two professions together and it starts simply with using the correct terminology! Call out your guests too when they use it!”
AER0217 via Apple Podcasts ·
United States of America ·
02/23/21
Amazing content
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“There is so much information packed into each podcast I often find myself listening more than once so I can absorb as much content as possible.”
Abbsmama via Apple Podcasts ·
United States of America ·
01/24/21
Recent Episodes
In episode 110, Dr. Aaron Horschig sits down with Donnie Thompson. Donnie is one of the strongest humans to ever walk the planet. He is the first powerlifter to total 3000 lbs and has 8 all-time world records. The amount of knowledge he has amassed over his career both in powerlifting and working...
Published 04/01/21
In episode 109, Dr. Aaron Horschig sits down with Brett Jones of StrongFirst. Brett has taught kettlebell techniques and principles since 2003. He has also taught alongside some greats in the field such as Gray Cook and Pavel. So if you’ve ever wanted to learn about kettlebell training and how...
Published 03/18/21
In episode 108, Dr. Aaron Horschig sits down with Matt Vincent of the UMSO podcast to discuss recovery from injury. They touch on whether or not you should be using ice and other tips you can use to optimally recover from injury so you can get back to lifting heavy!
Show Sponsor: Bearfoot...
Published 03/11/21
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