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Dr. Aaron Horschig
Squat University
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
Listen now
Ratings & Reviews
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4.9 stars from 931 ratings
On Point
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“High quality, to the point, and experience based. Coming here after picking up “Rebuilding Milo”.”
Haabø via Apple Podcasts ·
United States of America ·
02/18/24
Great guy linking beautifully his expertise with reliable sources in a comprehensive guide
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“Author of great books, podcasts and YouTube videos linking reliable sources like McGill and Cook with his own expertise rebuilding Milo and other legends of strength.
His book and body of work helped me to transition from regaining control of my back with Stuart McGill and improving joints and...”Read full review »
isma8 via Apple Podcasts ·
Switzerland ·
12/22/23
Learning heaps
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“I’ve been weight training for nearly 3 decades and I’m learning a lot from this podcast. It’s given me inspiration, information and motivation to explore and I can’t weight to get in the gym tomorrow.”
Boisin Berry via Apple Podcasts ·
Australia ·
11/18/23
Recent Episodes
In episode 139, 2x Olympian Chad Vaughn jumps on to discuss the 20 rep squat program!
Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club
New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe
Order MY NEW BOOK:...
Published 08/23/23
Published 08/23/23
In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the lift as a whole!
Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club
New TYR weightlifting shoe:...
Published 06/04/23
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See hourly chart positions and more than 30 days of history.
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