In this week's episode, I walk you through the rawness and realness of where I'm at and what I'm moving through - which is bone deep, veritable exhaustion. Since my mental health flare up in Ecuador, I've had a strong intuitive feeling that there is something out of alignment in my body - that there is something within me that's wanting my support and attention. This episode talks about the steps I've recently taken towards better understanding myself and my body, as well as what I'm doing next to continue this process.
Starbound returns from it's short sabbatical, and kicks off with the September tarotscopes. Feel free to tune into your sun, moon and rising signs - and any other dominant energies that you resonate with in your chart. Happy listening!
This week's episode begins with an introduction to my friend Pavi's offering - 'Pulse Together': a 4 month group program centred around embodiment work, releasing overwhelm and re-connecting to your deeper intelligence. We then dive into the tarotscopes and medicine for July, starting with the...
In this week's episode, I discuss my experience with antidepressant medication - something which I have navigated since March 2017. I consider and explore how in fact it can be a spiritual act to take this medicine, and how it lead me to discover what a loving decision for myself might look...