All episodes of Stephen Scullion's Road to Tokyo 2020

Stephen Scullion's Road to Tokyo 2020

Episodes

Road to the Olympics

Published 04/02/24

Overwhelming training for the Olympics

It’s just not bloody easy. Trying my best to stay positive Support the show

Published 04/02/24

Lisbon half marathon - (10 miles) ambition vs preparation

Learning to manage ambition vs preparation Learning from races and what’s next. Support the show

Published 03/18/24

Half marathon race - style of training

How my training had progressed and next race Support the show

Published 02/27/24

Training update - build the base

Allowing the body to come good to you, and balancing when to make changes or trust it will come good. Support the show

Published 02/22/24

I want to be my fittest ever

Bringing back my assets Support the show

Published 02/18/24

Make your plan then execute

Trust yourself and then get to work Support the show

Published 01/20/24

Marathon recovery and training tips

Marathon is all about extended fitness Support the show

Published 01/11/24

Onwards to Paris - threshold chat

Let’s go Support the show

Published 12/17/23

What happens next - recovery from the marathon

Start making lots of good decisions, and the results will come Support the show

Published 11/12/23

Dublin marathon- thanks

We did good Support the show

Published 10/29/23

Marathon race week - Just another Sunday.

I'm ready, but it's just another Sunday Support the show

Published 10/24/23

Altitude camp - Dublin marathon

Training update Support the show

Published 10/02/23

Training update - Font Romeu, Berlin

Update on what’s going on, training and life. Support the show

Published 09/21/23

Last long run for Berlin

Prep is going well, Expectations for Berlin Support the show

Published 09/03/23

No Larne Half Marathon - Next time

Trying to refocus, and get things moving again. Support the show

Published 08/25/23

Race week - Larne Half

Here we go baby Support the show

Published 08/23/23

Recovery from training - don’t over work

Try to manage life outside of your running Support the show

Published 08/16/23

Training update for Berlin marathon

We’re in a good place. Support the show

Published 08/14/23

Training update - Threshold testing, Moxy monitor

Update on training How I'm using Moxy - Thanks to Trainalyzed Threshold testing update. Support the show

Published 07/27/23

First long run in a wee WHILE - marathon block begins

Berlin here we come, Some chat about Moxy 02 Saturation Training in general. Support the show

Published 07/23/23

5k Personal best - 13.48 - Enjoyed racing again.

Update on the 5km, personal best. Finally enjoyed a race again, and time to prepare for marathon. Support the show

Published 07/15/23

Pre race vibes - 5k track

How I'm feeling heading into Morton Games 5000m Support the show

Published 07/14/23

Train at the right intensity and then recover

Training tips, and updates on progress. Support the show

Published 07/11/23

Training update - Paris 2024

About time I posted an update about training, and running leading to Paris 2024 Support the show

Published 07/08/23