483 episodes
Stompcast Behind The Stomp!
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- Health & Fitness
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5.0 • 8 Ratings
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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp.
Hosted on Acast. See acast.com/privacy for more information.
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Dr Alex’s Diaries: #40 Turn Challenges into Opportunities for Growth
You can expect these episodes to get more into Dr Alex’s diary, so join us this week as Alex reflects on how he’s facing life’s challenges.
Follow the podcast on Instagram @thestompcast and send your questions to stompers@stompcast.co.uk -
Pt 3: Myths from the Labour Ward | The Infertile Midwife, Sophie Martin
Can spicy food actually put you into labour? In part 3, Sophie Martin and Dr Alex bust some myths from the labour ward.
Plus, they discuss the problems in women’s healthcare and some of the possible solutions, and how to support people going through baby loss.
Follow Sophie @the.infertile.midwife and get her book The Infertile Midwife: In Search of Motherhood
For support around baby loss, check out Tommys.org
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information. -
Pt 2: The Surprising Factors That Affect Your Fertility | The Infertile Midwife, Sophie Martin
What actually happens during IVF treatment? In part 2, Sophie Martin sheds light on the complex world of fertility treatments and the financial and emotional toll it takes.
Sophie and Dr Alex discuss the misunderstood aspects of fertility treatments, the shocking factors that can stop you from receiving IVF treatment on the NHS and what a fertility test actually involves.
Follow Sophie @the.infertile.midwife and get her book The Infertile Midwife: In Search of Motherhood
Find information about private IVF clinics at www.hfea.gov.uk
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information. -
Pt 1: The Thing That Nobody Wants To Talk About - Baby Loss | The Infertile Midwife, Sophie Martin
In part 1, Sophie opens up about the unspoken struggles of infertility, her journey through multiple rounds of IVF and the devastating grief that followed.
Plus, she discusses the feelings of failure around being unable to carry a child, the responsibility of pregnancy and the lack of support surrounding baby loss.
Follow Sophie @the.infertile.midwife and get her book The Infertile Midwife: In Search of Motherhood
For support around baby loss, check out Tommys.org
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.