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Mary Wagstaff
Stop Drinking and Start Living
Do you ever feel like you've out growing alcohol, that you are longing for a deeper connection to life? If alcohol is keeping you playing small and feels like the one area you just can't figure out, you are in the right place.  I'm a holistic alcohol coach who ended a 20-year relationship to alcohol without labels, counting days or ever making excuses. Now I help powerful women just like you eliminate their desire to drink on their own terms. In this podcast, we will explore the revolutionary approach of my proven five-shifts process that gets alcohol out of your way by breaking all of...
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Ratings & Reviews
4.7 stars from 99 ratings
So I tuned in since I’m a sober gal and was curious. In the first ten minutes Mary says she doesn’t like fear based information. Ok I agree. She then goes on to say that the brca gene test -she doesn’t even know what it’s called so she says “ummm you know that breast cancer test..like why would...Read full review »
Mrsteevee via Apple Podcasts · United States of America · 03/09/24
Enlightening
I’ve learned so much from this podcast… very empowering. Thank you Mary for sharing your knowledge so generously
Deesidetown via Apple Podcasts · Australia · 02/27/24
Mary has Saved my Life!
I found Mary the day after I decided (on my own terms) to actively pursue a life on the other side of alcohol. Mary is amazing! She is so in tune with what I was already feeling in my heart and validated my thoughts and feelings to the point I was in tears (happy tears). I was SO in need of a...Read full review »
NickHoov via Apple Podcasts · United States of America · 08/30/23
Recent Episodes
Published 03/27/24
Your truest self is buried beneath layers shaped by alcohol.  I'll take you through my personal transformation and reveal how my five shifts process could be the key to unlocking your most authentic life. This isn't about abstaining for the sake of it; it's about questioning deeply held beliefs...
Published 03/27/24
Navigating sober sex and rediscovering sexual pleasure without alcohol is a whole new area for most people. Pleasure is a huge part of reclaiming your wholeness beyond  alcohol. Explore the challenges and triumphs of sober intimacy, with personal stories and insights. Discover how sobriety can...
Published 03/20/24
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