The greatest sages, including authors, doctors, teachers, parents, and loved ones, throughout history share wisdom through metaphor and story. Storytelling engages the imagination, speaks to the heart, and fosters deep understanding. Real-life stories of overcoming challenges and discovering new wisdom, inner strength, and the kindness of others can positively influence our perceptions of what’s possible and help us steer the course of our life in the direction of our dreams.Hosted by Heidi Spear, www.heidispear.comIntro and outro music written by Scott Spear,...
It is my pleasure to share this discussion I had with Micah Mortali, MA. Micah is the author of Rewilding: Meditations, Practices and Skills for Awakening in Nature, published by Sounds True. His life’s work is reconnecting modern people with the restorative powers of nature through mindfulness...
Published 12/16/20
It is a pleasure to have Annie B. Kay, MS, RDN, ERT-500, C-IAYT on the podcast giving us what I call a supportive inquiry into our relationship with food. She is an author and practitioner who studied nutritional biochemistry at Cornell, has been a dietician for 25 years in a variety of settings,...
Published 11/29/20