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Stotra Happiness Studio Podcast
We are in the middle of a global crisis today. These difficult turns of life are testing us many ways - physically, financially and psychologically. This global pandemic has thrown new challenges at us. We need to tide over these difficult times with great resolve and commitment, compassion and empathy. We also need to work towards loving ourselves and those around us more than ever before. In this podcast, we reflect on how we can see these challenges as a time to pause, reflect and renew. We also join our collective forces in praying for those who are there, right at the battlefront,...
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Recent Episodes
We will always come across stressful situations in our journey of life. However, being mindful will help us negotiate stress a lot better. First, we must acknowledge that nothing is here to stay forever, and then believing that change is inevitable and will give way to the new will help us deal...
Published 06/01/20
Published 06/01/20
Thoughts are like stones that create ripples when thrown in still water. But we cannot stop these ripples suddenly. If we don’t let another stone to disturb the water, the ripples will go away on their own. Likewise, if we are able to control our thoughts and regulate their appearance by being...
Published 05/17/20
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