The semi-final guys! Can you believe it! Take a listen to find out who fell at the final hurdle after a huge show were each couple had to perform not one but TWO dances! Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

As we head into December we find out who just misses out on a semi-final spot. There were a couple of group dances and...I know it's only the 1st but we love it, so, Merry Christmas!!Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

Can you believe this is the quarter final?? It's been a rollercoaster of a series but we were treated to a Musical evening that produced the first 40 of the series! Also, David has had a couple of beers before tonight's recording...can you tell? Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

As we get ready for Musicals Week we had to say goodbye to another couple. Quite a surprising dance-off tonight alongside a wonderful performance from the one and only Andrea Bocelli. Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

Can you believe we are down to our last six couples! Have a listen to find out our thoughts on how they get on from their return from Blackpool? Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

And there we have it, another week and another couple have gone. It was a tough one this week but overall what an amazing weekend in Blackpool! Hear our thoughts on all the usual shenanigans.Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

We've made it to Blackpool everybody! And what a fantastic night of dancing it was. It's one of the highlights of the Strictly calendar and this lived up to expectation. Have a listen to our round up of all the dances as well as an extra group dance involving the celebs!Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected] 

We're bringing you another bumper episode this week! Lauren's sister, Charlotte, kindly steps in for the Saturday review and Lauren returns to discuss Sundays group dance and elimination. Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected] 

There's a fantastic Elton John inspired group dance, Johannes and Gratz (that's what David calls him) share the dance floor and we say goodbye to another couple.Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

We're halfway through the series already! Join us as we discuss what we thought as we lost another celeb through injury and Kevin from Grimsby stands in for Neil once more. Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

Another celeb has gone and it was an absolute sob-fest! But sadly the show must go on as we approach the half-way mark of the series! How has that happened!?! Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

Things are getting spooky on Halloween Week. Tonight saw the highest score of the series and a few members of the Strictly gang were unable to perform!Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

Lauren and David are back to discuss what they're looking forward to as this year's Halloween Show is fast approaching. Who do they think will top this weeks spooky leaderboard??Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

Whilst David's away the show must go on! And Lauren is joined by her cousin Laura and her best pal Emma to review this weeks dances. Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

So another week over which means we had to say goodbye to another couple. We discuss the dance off, who goes and the usual chit chat.Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

This Saturday saw one of the best Week Four's in the history of Strictly. These lot seem to just be getting better and better! Hear what we thought, also there's Lauren's Outfit of The Night and David's (sorta) Set of The Night! Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

After a fantastic Movie Week, we chat about what we're looking forward to as we head in to Week 4, answer a few listener questions and Lauren is feeling very vocal.Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

We have to say goodbye to our second celeb in the Movie Week Results show. Find out who went, plus there's a film-tastic pro group dance and most importantly...the return of Lauren!Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

It's Movie Week! David is hosting the show solo this evening and you'll hear his (and Laurens) views on this evenings dances as we see the first Couple's Choice AND our first 10 of the series.Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

Sadly we had to say goodbye to our first couple this evening. There was the return of David's favourite, the pro group dance and we look ahead to next week's Movie Week. Also, what song from what film would you choose to dance to?Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

After the excitement of Week One, the competition really hots up in Week Two as the celebs and their pros dance one more time before the first dreaded elimination. Plus we chat about our favourite ever American Smooth's.Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

We are in full Strictly mode with the return of It Takes Two and new co-host Rylan! We discuss what we're looking forward to this weekend and answer some of your questions. Get in touch by following us on: Instagram - @strictlypoddancing Twitter - @poddancing Email - [email protected]

What an amazing Week One! There were shocks, surprises and a Samba that raised the roof! We've got our reactions from all 15 dances, who we'd of voted for, thoughts on the judges and Laurens Outfit of The Night!Get in touch by following us on:Instagram - @strictlypoddancingTwitter - @poddancingEmail - [email protected]

Strictly is officially back! Launch night is here and we couldn't be more excited. We'll go through the pairings, discuss the group dances and (during the edit) we find out Jamie's replacement!Get in touch by following us on:Instagram - @strictlypoddancingTwitter - @poddancingEmail - [email protected]

On this bonus episode we have a bash at pairing the 2019 celebs with our Strictly professionals, who we'd partner up with and David has a fashion mishap.Please follow us on Instagram @strictlypoddancing or email us at [email protected]