“I have been caught up in diets since I was a teenager. It’s been an ongoing roller coaster ride which I really never needed to be on. I had become so confused listening to the latest advice that I no longer enjoyed cooking and was so confused 🤷♂️ on how to eat.
My weight would keep gradually increasing.
I have been reading Kim’s book F.I.T. and her free resources. I’ve started listening to her podcast and the wisdom she is sharing has had a freeing effect on me. I have now begun to look forward to choosing what to cook and eat. No longer do I have the guilt trip circling in my mind. As a result I have found I am not eating emotionally, food is no longer controlling me.
The inches are beginning to fall off and I feel more like exercising the better I feel.
Through Kim’s guidance I have begun to read my bible and I feel much closer to God.
I am so thankful to God for bringing this special lady into my life 🤩🤗🙏🏻🌸
I am very grateful, Kim 🌼 You have been such a gift 💝”
Busy Nanna via Apple Podcasts ·
Australia ·
04/18/20