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Jon Vlahogiannakos
Strong Jon Fitness
Welcome to the show. We will deep dive into fitness topics as well as interview coaches across the industry. Hosted by Jon Vlahogiannakos
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Ratings & Reviews
5.0 stars from 7 ratings
The truth you need to hear
Jon’s show is as ‘real’ as it gets. The aim of the show is to teach you how to get the results you want with true simplicity. The podcast contains informative segments which touch many topics such as consistency, creating habits, nutrition, training, sleep, stress, and other important factors...Read full review »
C_Boulay via Apple Podcasts · Canada · 11/29/23
#17 Q & A
Very informative and helpful! I appreciate you being willing to share your knowledge with us! You make it very simple to understand the strategies to fat loss and better health. Nothing hidden.
Benji's Mama via Apple Podcasts · United States of America · 03/17/21
Great Show!
Jon’s so knowledgeable on all kinds of topics within the scope of health, fitness, and nutrition! He provides such great insight and tips that it’s really easy to learn a lot from him and utilize it into everyday! Give it a listen, you won’t regret it!
l_vlaho via Apple Podcasts · Canada · 03/16/21
Recent Episodes
The perfect time is now.⁠ ⁠ Life is always going to throw curveballs at you and it's going to get hard sometimes.⁠ ⁠ But you know what you won't regret?⁠ Taking that first step.⁠ ⁠ Maybe you're unsure because home workouts provide a new challenge or you just miss the gym...
Published 04/17/24
It’s that time of the year again. You know, you’re starting to see the sun shine a little bit. Weather is getting warmer. You can finally feel that the dread of winter and layers of clothing is coming to an end. So you decide it’s time to go on a diet and try and finally lose the weight that...
Published 04/03/24
Published 04/03/24
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