Stronger Dads Collective Hayden Pritchard

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In this week's episode I discuss the importance of setting an example by doing hard things. I chat about the how hard our goals should be, how tactics are imperative, and most importantly, how our kids will learn more from our actions than what we say.

Thanks for tuning in - I hope you enjoy the episode!

_____________________

You can find more from Hayden at the following:


Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Research -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.researchgate.net/profile/Hayden-Pritchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this week's solo episode we discuss some recent happenings, how I (unintentionally) went viral, and how to use goals to shift behaviour change.

Thanks for tuning in - I hope you enjoy the episode!

_____________________

You can find more from Hayden at the following:


Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Research -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.researchgate.net/profile/Hayden-Pritchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Want to support my work?


You can 'Buy Me a Coffee' by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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In this episode I have a conversation with Sean Coleran. He is a husband and father of one.
Sean has the motto of "Improvement over Perfection" and we begin the episode discusssing the origin and application of that mindset. We chat about his story, covering his childhood and how he doesn't necessarily buy fully into the "chase your passions" idea. We spend plenty of time discussing his journey to parenthood, covering his IVF journey, and how being a Dad has given him a clear sense of direction and meaning. I enjoyed chatting with Sean.
You can find him on Instagram @dadimprovement
Thanks for tuning in - I hope you enjoy the episode!

_____________________

You can find more from Hayden at the following:


Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Research -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.researchgate.net/profile/Hayden-Pritchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

_____________________

Want to support my work?


You can 'Buy Me a Coffee' by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
You can check out my products by ⁠⁠⁠⁠clicking here⁠⁠⁠⁠.

In this episode I am joined by Zeak Kelly.

He is running 30 marathons in 30 days, yes, one marathon every day for the month of April. He is doing this to raise awareness, and funds, for suicide prevention. At the time of recording he had completed 16 out of the 30 marathons!

We discussed the reason why he is doing this - touching on some of his mental health story. We covered the motivation that ensures he keeps lacing the shoes up day after day. We also talked about some of his training prior, the mental strategies he's applying during each run, and the impact of the support he is receiving

If you want to donate towards Zeak's fundraising efforts, click here to be taken to his fundraising page.

Thanks for tuning in - I hope you enjoy the episode!

_____________________

You can find more from Hayden at the following:


Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Research -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.researchgate.net/profile/Hayden-Pritchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

_____________________

Want to support my work?


You can 'Buy Me a Coffee' by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
You can check out my products by ⁠⁠⁠⁠clicking here⁠⁠⁠⁠.

Sign up to the Stronger Dads Newsletter at ⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠

In this episode I have a conversation with Marshall Rowe. He is a husband and father of three.

We go a bit off piste in this one. Rather than diving into Marshall's full story, we end up spending most of the episode talking about fertility challenges, birth stories, and the early days of parenting. I hope it provides a bit of an insight into the males perspective during these often challenging times.
It was great to sit down with Marshall, as it was the IVF story of him and his wife that helped my wife and I a lot as we navigated our IVF journey. I'm appreciative for their vulnerability and openness, as it is a journey into the unknown.

Thanks for tuning in - I hope you enjoy the episode!

_____________________

You can find more from Hayden at the following:


Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Research -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.researchgate.net/profile/Hayden-Pritchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

_____________________

Want to support my work?


You can 'Buy Me a Coffee' by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
You can check out my products by ⁠⁠⁠clicking here⁠⁠⁠.

Sign up to the Stronger Dads Newsletter at ⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠

In this episode I am joined by Marcus Filly. He is a husband and father of two, and is the founder of Functional Bodybuilding.

We begin this episode talking about how Functional Bodybuilding came about, exploring how his time in the sport of CrossFit - as a 6x CrossFit Games competitor, influenced the development of his training philosophy.

We talk about Marcus' story - discussing why he left medical school, how travel helped him learn about himself, and spend time talking about his approach to the Dad life. There is plenty to learn from Marcus' lessons and insights, I really enjoyed the conversation.

Thanks for tuning in - I hope you enjoy the episode!

_____________________

You can find more from Hayden at the following:


Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Research -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.researchgate.net/profile/Hayden-Pritchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

_____________________

Want to support my work?


You can 'Buy Me a Coffee' by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
You can check out my products by ⁠⁠⁠clicking here⁠⁠⁠.