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StrongFit
The StrongFit Podcast
Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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Ratings & Reviews
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4.9 stars from 188 ratings
Must listen
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“Give it a try or two and listen with an open mind. Highly appreciated!”
thorbensauermann via Apple Podcasts ·
Germany ·
04/07/24
Beyond fitness
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“Julien has helped me to understand my intent to working out while developing my how and why to coaching. Training is an opportunity to develop ourselves, not disassociate from our everyday stress. If CrossFit is checkers, Strongfit is 4D chess.”
damianjohara via Apple Podcasts ·
United States of America ·
01/16/22
Can’t Stop Listening
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“I was introduced to Strong Fit a few months ago and wanted it all to not work. Fortunately everything does and I’ve never felt better!
This podcast takes a scientific approach to fitness and nutrition that’s rarely found anymore.
Every episode is engaging and they cover many different topics...”Read full review »
DanWeyb via Apple Podcasts ·
United States of America ·
11/19/21
Recent Episodes
Shoulder issues and pain, specifically during or from the Bench Press
Published 04/24/24
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The Protocol and how we adapt it for performance & strength
Published 04/18/24
Published 04/18/24
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See hourly chart positions and more than 30 days of history.
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