I’m joined today by Monica Parker, host of the About Progress podcast, as we talk about habits. Specifically, our discussion focuses on why the habit-forming advice out there written by men does not work for women. Join us!   Show Highlights:  ●      Monica’s background as a blogger and podcaster...

Today’s episode is all about mental health, therapy, and being online as a therapist. We are diving in with my guest, DeeDee Wednesday, who has created a space for intentional healing and empowerment through therapy and leadership coaching. Join us to learn more!   Show Highlights:   ●      An...

Every mother needs to hear this conversation. It just doesn’t make sense that we put so much undue pressure on ourselves and are quick to criticize and judge other moms for their parenting styles. I’m joined today by Erica Djossa, the author of Releasing the Mother Load: How to Carry Less and...