today i'm sharing with you a list of things that i like right now. i feel like my list of things that i'm enjoying constantly changes because, even though i’m a creature of habit, the little details in my life are always changing. and so i have this ever-evolving list of things I’m into at the...

recently, i've been struggling with the urge to self-sabotage - to mess everything up. the causes of this self-destructive mindset can vary. sometimes i can fall into it by accident and this can lead to self-destructive behavior. however, over time i’ve worked hard to manage my urges to...