i've noticed something about myself - in periods of self-reflection, the hardest things for me to address are contradictions and inconsistencies in my personality. and it makes sense why this is so uncomfortable to address. it's because i feel like the consistency between our beliefs and our actions gives us a sense of emotional stability. and when you find a contradiction or an inconsistency, it rattles that piece of our foundation. an inconsistency that i've found within myself recently is that, sometimes, i’m afraid to change my mind. so today, I'm going to discuss why it's okay to change our minds. Learn more about your ad choices. Visit podcastchoices.com/adchoices