Episodes
Get ready for an exciting episode of "In the Details" featuring the incredible Dr. Marie-Helene Pelletier, a true expert in workplace resilience! Tune in as we uncover the secrets to unlocking productivity through mental health with Dr. Pelletier's practical strategies for leaders and team members. Discover the power of small changes in your daily routine that can supercharge overall wellness, all backed up with Dr. Pelletier's expert guidance. Dive into proactive coping strategies and learn...
Published 12/15/23
Published 12/15/23
Get ready to be inspired on this week’s episode of In the Details by a man whose journey is a testament to resilience and determination. Host Karen Allen chats with guest Jason Shen, an executive coach with a passion for personal development combined with his unique blend of hustle, grit, and optimism shapes his insightful perspective. A competitive gymnast and the author of an upcoming new book Path to Pivot, Jason brings valuable and versatile wisdom to the table. He shares key moments that...
Published 12/15/23
Get ready for a powerhouse episode of "In the Details" with the incredible Marie Forleo, the force behind one of Inc.’s 500 fastest-growing companies and a thought leader hailed by Oprah. With a digital empire that's both socially conscious and wildly inspiring, Marie, known for MarieTV and The Marie Forleo Podcast, is about to drop some serious wisdom. Tune in as she spills her success secrets, shares how to conquer creative blocks, and breaks down the importance of smashing limiting...
Published 12/08/23
Are you living a life you won’t regret? This week on "In the Details," meet the incredible Jenn Drummond—mom of 7, business powerhouse, and world record holder. From a life-changing car crash to conquering the 7 second summits, Jenn's story is a rollercoaster of determination and adventure. Tune in as she shares her journey from safely being a stay-at-home mom to boldly climbing mountains and breaking records. Jenn is all about inspiring others to ditch the ordinary and aim for a life that...
Published 12/05/23
Every holiday season, Americans seem to break a new record for spending - but this year it's different. Whether you're Grinch-adjacent like Julien or grew up more like Kiersten whose Super Bowl was Black Friday, they've got tips to stop holiday overspending for all levels. It's all about shifting where you spend -- making sure each gift packs a punch, and making more memorable moments rather than making the focus be the gift itself. Changing your mindset of gift-giving and receiving could be...
Published 11/27/23
Don’t miss this week’s episode of In the Details with guest Shab Azma. Listeners are in for an inspiring journey through the lens of a trailblazer who has significantly contributed to making the entertainment industry more inclusive and equitable. Shab, a first-generation Iranian American and accomplished executive producer, discusses her mission to amplify voices that have long been underrepresented in the field. As the founder of Arc Collective, her passion for storytelling is evident in...
Published 11/24/23
In the Details this week features guest Jackie Camp, as we explore her journey in HR, from climbing the ranks to leadership. Jackie emphasizes the value of building lasting professional connections and discusses the impact of manifesting and taking action to achieve professional goals. She shares key qualities of a human-centric leader and reflects on how the working environment shifted during the COVID-19 pandemic. Don't miss this insightful episode on navigating HR and adapting to the...
Published 11/21/23
Don’t miss this week’s episode of Rich & REGULAR as Julien and Kiersten share insights on taking control of your financial story. They stress that you're the ultimate authority in your financial journey, and a money story goes beyond mere numbers—it's about the beliefs shaping your decisions. From investments to spending habits, this narrative influences everything. The goal is to cultivate a money story rooted in a healthy relationship with finances, empowering you to reach your...
Published 11/20/23
This week's episode of "In the Details" with guest Sean Swarner is a must-listen. Tune in to hear him share his awe-inspiring journey of resilience and triumph. Having conquered cancer twice and defying a grim prognosis at the age of 16, Sean Swarner's story is nothing short of remarkable. From summiting Mount Everest with just one lung to unlocking the power of visual meditation in overcoming life's obstacles, Swarner shares profound insights into the strength of the human spirit.  He...
Published 11/17/23
Alessandro Tronco is this week’s In the Details guest and you won’t want to miss it! He shares his remarkable journey from Italy to America with just $5 in his pocket. Against all odds, he not only navigated the challenges but also emerged as one of the youngest managing partners at a Fortune 100 financial company. Listeners will gain valuable insights into the strategic moves he made to fast-track his career.  Beyond his corporate success, Alessandro is the founder of Spirit Water, a...
Published 11/14/23
In this week’s episode of Rich & REGULAR, Julien and Kiersten are tackling the pricey consequences of financial neglect. No sugarcoating here— it can cost you big time. But fear not, they’ve got the playbook to turn things around. The Saunders are dishing out ways to dig yourself out of debt and find solutions. Breaking those bad financial habits? Yeah, it's gonna take some effort, but they’ve got your back. Tune in and dive into the nitty-gritty, stressing the need to get to the root...
Published 11/13/23
This week on In the Details, host Karen Allen chats with guest Peter Katz. Renowned for his prowess as a singer/songwriter, Peter presents an innovative concept of tailored keynote concerts that seamlessly weave live performances with motivational anecdotes. Listen to hear about Katz's fascinating journey as a musician, gaining insights into his unique methods of engaging and resonating with audiences. Throughout the conversation, Katz shares his personal narrative of evolving into a musician...
Published 11/07/23
Don’t miss this week’s episode of Rich & REGULAR as Julien and Kiersten delve into essential advice on midlife investing strategies. They offer valuable insights on securing financial stability, emphasizing the significance of safeguarding assets and making strategic decisions. The Saunders discuss the critical aspect of risk tolerance and underscore the importance of mastering financial fundamentals. They share ways to diversify retirement options in order to alleviate future financial...
Published 11/06/23
This week on In the Details, Karen dives into the inspiring story of Shamiel Gary, a former NFL player turned influential speaker. Shamiel's journey is a testament to the power of habits, mindset, and perspective in shaping our future.Shamiel pulls back the curtain on the trials he faced en route to his football dream, emphasizing the power of redefining our emotional landscapes and the courage to ask for help.  Listen in as he sheds light on conquering self-imposed boundaries and how a...
Published 10/31/23
Are women afraid of financial risk? Tune in this week to Rich & REGULAR as Kiersten and Julien debunk 5 common myths surrounding women and investing. The historical narrative between women and investing is undergoing a transformative and exciting shift, proving that now more than ever, women are engaging in investment ventures, dismantling misconceptions about their abilities and inclinations in financial markets. With an increasing array of educational resources, women are learning to...
Published 10/30/23
What is the difference between survival mode and growth mode and how do they impact success? Don’t miss this week’s episode of In the Details with guest Dena Patton as she answers this question an more. Dena is an elite business coach and transformational speaker who has worked with thousands of business owners and world business leaders. She is here to share with listeners that the heart of success is mindset and the how-tos to cultivate that in your business.  Host Karen Allen and Dena...
Published 10/24/23
This week on, Rich & REGULAR, Kiersten and Julien are taking a deep dive into the world of alternative investments. What are alternative investments?  Should you even consider them for your investment portfolio? The Saunders break down the pros and cons of these intriguing investment options, giving you a well-rounded perspective on the subject. If you're curious about whether alternative investments could be a good fit for you and your unique investment goals, this is one episode you...
Published 10/23/23
Caroline Adams Miller joins Karen on In the Details for part two as she shares insights into how women can support and uplift one another. They confront the pervasive influence of mean girl culture that dominates our media and society, highlighting the importance of breaking free from its constraints. Caroline sheds light on the significance of surrounding ourselves with a supportive tribe and provides strategies to assess whether our circle uplifts us and how we can champion one another...
Published 10/17/23
With so many  grocery store options, how do you navigate this world and still save money? It's no secret that grocery stores are the most frequently visited retailers in America. This week on Rich & REGULAR, Kiersten and Julien take a closer look at how our choices as grocery consumers shape what we buy. They discuss the rise of grocery delivery services, the competition in the market, and how the stores use their own brands. How will artificial intelligence (AI) impact this domain? The...
Published 10/16/23
How do we set goals that we can actually accomplish? What does it look like to summon the inner strength to cultivate more grit in the face of life's challenges? If you're seeking answers to these questions, look no further because this week on "In the Details," host Karen Allen chats with guest Caroline Adams Miller, diving deep into the world of goal setting, grit, and personal empowerment. A true luminary in the field of positive psychology and goal-setting,, Caroline will unravel the...
Published 10/10/23
This week on Rich & REGULAR, Julien and Kiersten tackle the intriguing question: Are gift cards a scam? Listeners might be surprised to learn that a whopping 47% of US adults are sitting on at least one unused gift card or store credit, collectively totaling an astonishing $23 billion nationwide! The Saunders also weigh in: Is cash a tacky gift? Tune in as they explore the intricacies of gift-giving, the value of flexibility, and what to do with those seemingly forgotten, yet potentially...
Published 10/09/23
In Case You Missed It: If you've seen Shark Tank, you know Barbara Corcoran. She's the badass top real estate agent and investor who's a magnet for Hollywood superstars and big business execs. She's guild a legendary career in New York real estate. She talks with Tristan about what that exposure to entrepreneurs has taught her about what it takes to succeed in business. See omnystudio.com/listener for privacy information.
Published 10/06/23
What is a sober curious lifestyle? Could it be a fit for you? Don’t miss this week’s episode as Karen is joined by Amanda Kuda, an alcohol-free lifestyle expert and coach who specializes in helping ambitious and soul-centered women make the transformative shift towards an alcohol-free life. Amanda delves into the concept of being "sober-curious," sharing her personal journey towards embracing an alcohol-free lifestyle and the incredible benefits she has experienced along the way.  Providing...
Published 10/03/23
What in the world is recommerce and how could it benefit you? Get ready to explore the world of eCommerce on this week’s episode of Rich & REGULAR. From the booming secondhand market, aka recommerce, and its easy-money potential with minimal effort, to the nitty-gritty of doing your very first product listing, Julien and Kiersten have tips, strategies, and insights to supercharge your online selling game. With a plethora of eCommerce platforms out there, Julien and Kiersten will help you...
Published 10/02/23