30 episodes

Join sundays studio's founder, Amy Lin, in discussing mindfulness, nail care, and wellness. Listen in on conversations with thought leaders and members of sundays’ community to share their stories, dreams, challenges, and tips for self-care and self-love that they apply in their everyday lives.

Tea Talk with Amy Lin sunday studios

    • Health & Fitness

Join sundays studio's founder, Amy Lin, in discussing mindfulness, nail care, and wellness. Listen in on conversations with thought leaders and members of sundays’ community to share their stories, dreams, challenges, and tips for self-care and self-love that they apply in their everyday lives.

    #23 | Tea Talk: How To Find Your Perfect Nail Polish Color For Your Skin Tone

    #23 | Tea Talk: How To Find Your Perfect Nail Polish Color For Your Skin Tone

    Of course, we all have our favorite, go-to #colors, which just make us feel good. Although have you noticed that some colors — whether it's clothing, makeup, or nail polish — make you look grey or tired-looking? Don't worry, before you speak to your doctor, you may be wearing the wrong colors for your skin tone! In this week's Tea Talk With Amy, Amy helps us to determine if we have a warm, cool, or neutral skin tone. Without getting too technical, Amy gives us three easy steps that you can do anywhere. Once you figure that out your skin tone, you're better equipped to choose colors that best compliment your skin. Above all else, we want you to truly love the skin you're in!

    • 6 min
    #22 | Tea Talk with Ashley Wu: Tips For Young Professionals Balancing Work, Life & Motherhood

    #22 | Tea Talk with Ashley Wu: Tips For Young Professionals Balancing Work, Life & Motherhood

    In this week's Tea Talk with Amy, Amys has the opportunity to sit down with Ashley Wu, mother extraordinaire and founder of @thisis_maison , about why she went the extra mile to create the only social club for women on the Upper East Side of Manhattan, New York City. Ashley shares her struggles while working from home to balance being a mother and her professional life. While searching for the club-like space that could become her haven away from home, she quickly realized nothing like this was available in her area. Ashley created Maison in early 2019 for ladies — much like herself — to have a space to prioritize themselves. When you visit, you'll notice it's so much more than a co-working space, but a community. Whether they are working, socializing or taking a quiet moment to plan for the coming week, Ashley stresses how important it is for ladies and especially mothers, to take time for yourself.

    • 10 min
    #21 | Tea Talk with Sigourney Cantelo: Australian Beauty and Wellness

    #21 | Tea Talk with Sigourney Cantelo: Australian Beauty and Wellness

    Join Amy as she sits down in beautiful Australia with @beauticate founder and former Beauty & Health Director at Vogue Australia, Sigourney Cantelo. Sigourney offers a look into her life as an entrepreneur, mom, and lover of all things wellness and beauty.

    • 11 min
    #20 | Tea Talk with Iris: Mini-Manicures

    #20 | Tea Talk with Iris: Mini-Manicures

    Getting your nails done isn’t just about looking good. A manicure is an act of self-care, a moment of slowing down, and a skill that takes a lot of time and practice to master. This week on Tea Talk with Amy, we’re so excited to welcome Iris, one of sundays’ incredibly lovely and talented nail artists, to break down our mini-manicure into 5 easy-to-follow steps and to share her favorite tips for doing your nails at home.

    • 9 min
    #19 | Tea Talk with Esther Gauthier: Mind, Body, and Connection

    #19 | Tea Talk with Esther Gauthier: Mind, Body, and Connection

    Where does wellness begin? Esther Gauthier, founder of @aquastudiony, believes strengthening your mind-body connection is key to any successful wellness journey. In our most recent Tea Talk with Amy, Amy and Esther discuss the best ways to make sure body and mind are working in harmony.

    • 9 min
    #18 | Tea Talk: How to Deal with Nail Biting

    #18 | Tea Talk: How to Deal with Nail Biting

    Nail-biting can affect not only the condition of your nails but also your self-esteem, but even this hard-to-kick habit can be part of your journey to self-care. In this episode of Tea Talk with Amy, we’ve gathered some of our best tips on how to deal with and embrace nail-biting to help you along the way. For even more tips on how to keep your nails strong and healthy, check out Amy’s recent interview with @iamwellandgood

    • 4 min

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