Reviews
You must listen to what it says.
DivProg via Apple Podcasts · United States of America · 04/08/13
Really awesome podcast!
Kingkongaaa via Apple Podcasts · Sweden · 05/31/12
The topics in these podcasts contain little gems of information to live a balanced functional lifestyle. Geoff addresses many issues and I have been following and incorporating many of his teachings for the past 6 years. I can move my body in ways I've never imagined, increased my mobility,...Read full review »
KeiTee via Apple Podcasts · United States of America · 05/16/12
I've just listened to the episodes relating to diet, and it's pretty clear that the hosts have very little expertise in this area. It's the usual mixture of conventional wisdom, old wives' tales and platitudes that you'll find in any newsstand "lifestyle" magazine....Read full review »
trojan16horse via Apple Podcasts · United States of America · 02/01/12
Great, eye opening advice as to simple solutions of body balance for overall health and wellbeing. Keep it up Geoff!
Graham The Hair via Apple Podcasts · Great Britain · 01/01/12
The timing of this podcast hit me so well, as I've been into the barefoot running this year and spent the last year and a half clearing up an RSI disorder in my elbow and some prior back damage. This is an excellent show on getting your body tuned to it's full potential and offers very...Read full review »
Kai-Feng via Apple Podcasts · United States of America · 08/18/11
Just listened to all 3 podcasts and really enjoyed the practical information and try to follow the suggestions given. Thanks keep up the good work. 
Stretch111 via Apple Podcasts · Canada · 07/21/11
After the first episode I came away with a new perspective on my own daily life and how I could improve it. I made some changes and I already have noticed some improvements. 30 minutes is right. Thank you Rene & Jeff.
mtbdave via Apple Podcasts · United States of America · 07/20/11
Great podcast for how you can treat your body better. I like the fact that the episodes are just 30 minutes long. It's the perfect length.Read full review »
David Levine via Apple Podcasts · United States of America · 07/17/11
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