All episodes of Sweet Science Of Fighting Podcast

ATTENTION Coaches! This Is For You (Helping Push Combat S&C Profession Forward)

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Published 11/18/24

NEW Advancements In Muay Thai Strength & Conditioning w/ Lee Brown (SSOF Ep 126)

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Published 11/11/24

Using Weight Training As A Conditioning Stimulus? w/ James Ramsey (SSOF Ep 125)

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Published 11/04/24

Israel Adesanya's Sports Scientist Tells All w/ Bill Smart (SSOF Ep 124)

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Published 10/28/24

Enhancing Effective Mass & Perfecting Hip Rotation For Punching (Q&A) w/ Seth Lenetsky (SSOF Ep 123)

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Published 10/21/24

Why You Shouldn't Shadowbox On A Treadmill Walking Backwards w/ Yas Parr (SSOF Ep 122)

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Published 10/14/24

Why Punch Velocity Doesn't Matter & S&C For Boxing w/ Seth Lenetsky (SSOF Ep 121)

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Published 09/30/24

Maximizing Transfer From Strength Sports To Athleticism w/ Ed Cosner (SSOF Ep 120)

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Published 08/26/24

How GB Boxing Prepared For Paris 2024 Olympics w/ Gary Hutt (SSOF Ep 119)

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Published 08/19/24

Everything You NEED To Know About The MIRACLE Supplement Creatine (SSOF Ep 119)

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Published 08/12/24

Alcohol And Performance & S&C Differences Between Grappling Arts w/ Andy Marley (SSOF Ep 118)

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Published 08/05/24

Application Of Soviet Sports Science w/ Mark Bennett (SSOF Ep 117)

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Published 07/29/24

Special Course Announcement, How We Make Money, Business & Family Updates (SSOF Ep 116)

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Published 07/22/24

New Research On Sprint Intervals & Heat Training (SSOF Ep 115)

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Published 07/15/24

How To Properly Train Speed & How To Make Lifting Specific For Combat w/ Sam Portland (SSOF Ep 114)

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Published 07/08/24

How To Use Block Periodization For Fighters w/ Jeff Lee (SSOF Ep 113)

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Published 07/01/24

Foot Training, Back Pain Myths & Why Birddogs Are Bullsh*t w/ David Grey (SSOF Ep 112)

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Published 06/24/24

Maximizing Boxing & MMA Strength & Conditioning Performance w/ James Langford (SSOF Ep 111)

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Published 06/17/24

How To Target Fast Twitch Muscle Fibers + Should You Get Freaky Before A Fight? (SSOF Ep 110)

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Published 06/03/24

Training To Stay On The Mats & In The Ring Over 40 w/ Paul Green (SSOF Ep 109)

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Published 05/27/24

Ending The Debate: Zone 2 vs. HIIT w/ Dr. Paul Laursen (SSOF Ep 108)

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Published 05/20/24

Don't Skip The Olympic Lifts + Eccentric Overload For Max Power w/ Tim Suchomel (SSOF Ep 107)

Free MMA S&C Blueprint: ⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/⁠⁠⁠⁠⁠ SSOF App & Community:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://sweetscienceoffighting.com/ssof-underground/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/sweet-science-rash-guard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE"...

Published 05/13/24

Should You Train At Loads That Maximize Power & Why You Won't Improve Central Adaptations w/ Zone 2 (SSOF Ep 106)

Free MMA S&C Blueprint: ⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/⁠⁠⁠⁠⁠⁠⁠ SSOF App & Community:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://sweetscienceoffighting.com/ssof-underground/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/sweet-science-rash-guard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE"...

Published 05/06/24

Busting The Lactic Acid Myth & Sauna Hacks For Enhanced Endurance (SSOF Ep 105)

Free MMA S&C Blueprint: ⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/⁠⁠⁠⁠⁠⁠ SSOF App & Community:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://sweetscienceoffighting.com/ssof-underground/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/sweet-science-rash-guard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE"...

Published 04/29/24