Love this PODCAST
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“I have read lots of books about why I drink too much but for the first time ever I have connected with someone to just makes sense. I listen to the podcasts every day and have also bought her book. Rachel has set me on the right path.”
fionak20 via Apple Podcasts ·
Great Britain ·
07/01/20
More reviews of Take a Break from Drinking
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“SO happy that there is someone talking about taking control of drinking alcohol without having to turn to AA or complete abstinence for ever. "Alcohol is morally neutral" - LOVE that!
Rachel tallks about the issues that affect the "over drinker" and offers effective tools to...”Read full review »
Margot26 via Apple Podcasts ·
United States of America ·
03/01/17
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“Rachel's podcast is part coaching, part philosophy and part lessons from her own experience. Her approach is non-judgmental and there are no sparkly motivational pieces of self talk to be seen. She's all about perspective and behaviour and how to understand them and shift them. This...”Read full review »
Sassieq via Apple Podcasts ·
Australia ·
09/21/17
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“This is a great podcast for anyone who wants to understand WHY they like to drink. Rachel explains concepts in a very clear, easy to understand way, and gives her own experience and pracitcal advice to help you think about your drinking (and other behaviors) in a whole new way. I look forward to...”Read full review »
janepilger via Apple Podcasts ·
United States of America ·
03/02/17
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