Reviews
I’ve been binge listening to your podcast episodes for the past few days. I don’t know how I didn’t come across your podcast sooner. Kate’s voice is so soothing and I really appreciate authenticity and the vulnerability Kate shows on here. I sense the strength she built through her recovery when...Read full review »
garlicandavocado via Apple Podcasts · United States of America · 02/04/24
Big fan of the show. Have listened from the beginning and have followed its development from ED recovery and support to overall health and wellness. It’s great to see Kate doing so well with the amount of commercial sponsors now getting airtime. But too much! Most recent episode was 25mins long...Read full review »
Teatania via Apple Podcasts · Great Britain · 11/08/23
love love love this podcast, you always say just what i need to hear and offer such amazing advice. your authenticity and realness comes though in everything you share! thank you for creating such a safe space in the vastness of the social media world
jcm880 via Apple Podcasts · United States of America · 10/24/23
Thank you Kate! I absolutely love tuning into Take the Cake. It has been so helpful with boosting my recovery. The “I didn’t want to be skinny… I wanted to be ignorant” episode really hit home with me. Hearing your perspective and experiences has been a significant inspiration to my recovery...Read full review »
lBriellel via Apple Podcasts · United States of America · 10/21/23
Thank you Kate for your very motivating podcast on decision making. I felt like you were speaking directly to me as I am at a place in life right now where I am on the cusp of a lot of change and I have big decisions to make. This really comforted me and reframed it in a positive way. Also, your...Read full review »
Therapy pony via Apple Podcasts · Great Britain · 09/27/23
This podcast came at the right time in my life as I healed from HA. Kate is so well spoken, relatable, and she gives incredible advice. I admire her journey and look up to her.
Acadavid91 via Apple Podcasts · United States of America · 09/22/23
So far I love this podcast and it kinda validates things that I do that are disordered habits and other amazing topics and discussions.
bingerecoveryB via Apple Podcasts · United States of America · 09/05/23
This podcast is incredibly insightful and raw. As someone who has been subscribed to Kate’s YouTube channel, I’ve also been listening to this podcast religiously. Kate is so real and honest and her content is so relatable and inspiring to those who are recovering (myself included.) Love you Kate!...Read full review »
Edith_V00 via Apple Podcasts · Australia · 08/17/23
This podcast is truly so inspiring, helpful, reassuring warming, and so wholesome. The content creates such a safe space and I love it! Thank you so much Kate! You’re truly so inspiring and you’re doing so much for the world. You’re leaving such a wonderful impact and spreading positivity...Read full review »
Pastellation via Apple Podcasts · United States of America · 06/01/23
I’m so so grateful for Kate’s pod and for her commitment to helping people like myself who are struggling on their recovery journey from an ED. It’s so inspiring and so therapeutic to listen to Kate as she talks about the importance of recovery by sharing her own experience. She’s the sweetest...Read full review »
alenaderm via Apple Podcasts · United States of America · 05/31/23
i love listening to kate’s podcast when i’m on a walk or stretching - her voice is so relaxing and i find the content so comforting and helpful for me right now 🫶🤍
livlovestolift via Apple Podcasts · Great Britain · 05/19/23
Absolutely love Kate’s podcast. Her voice is so soothing and she is inspiring beyond!
Erikawholesome via Apple Podcasts · United States of America · 05/18/23
Recently found this podcast. I find it so inspiring, motivational and honest. Reminds me that I’m not alone and keeps me striving to continue in my recovery journey. You speak beautiful words of wisdom, Kate. Thank you.
GeminiZoe via Apple Podcasts · Canada · 05/08/23
I just love Take the Cake, it has helped me so much throughout my recovery. It’s like every time a new episode comes out it answers all my questions and relates to me. I feel so empowered, embodied and feminine after listening to Kate. 🥰
Stuart Legg via Apple Podcasts · Australia · 04/13/23
Her conversations and authenticity are so helpful and healing. I think many people who struggle with this feel so alone and these discussions help so much🤍 Thank you Kate
ttoriu via Apple Podcasts · United States of America · 04/03/23
Kate’s podcasts always leave me with some warm lessons to take away. This one appeared right when I needed it! I’m very grateful that she’s so vulnerable about her past relationship with an eating disorder. Knowing how far she got on her journey, inspires me to push through my own lingering...Read full review »
plantifuljen via Apple Podcasts · Switzerland · 03/22/23
Hi! I’ve listened to a bunch of your episodes lately. I love your show so much, and you are such an inspiration to me. I’m recovering from an eating disorder as a teen and it is so hard for me. You are so validating, and have helped me with my confidence. You are the reason why I deleted my...Read full review »
subscribetomyyoutube @LenaRose via Apple Podcasts · United States of America · 03/11/23
Love listening to this podcast - so informative and supportive and makes me feel seen! :)
saraheholmes via Apple Podcasts · United States of America · 02/12/23
I want to thank you Kate for creating this podcast, it has helped me (and many many others too) more than you will ever know. I am so thankful that I found you and this podcast!
gretoosh via Apple Podcasts · Hong Kong · 01/12/23
Kate does not shy away from expressing her truth with regards to diet culture and the negative impact restriction can have on our minds and bodies. Although having fought and conquered such a terrifying and stigmatised disease, Kates voice has remained soft, warm, gentle and kind. It takes such...Read full review »
KateEmilyMarley via Apple Podcasts · Australia · 01/03/23
Dear Kate, Your calming voice has brought me such calm and strength on my recovery journey. Thank you for helping me feel less alone and more empowered during a hard time. I love you! Warmly, Kelliann
Kelliann H. via Apple Podcasts · United States of America · 12/20/22
Hey Kate! 😊 I’ve been listening to your podcast episodes for three days straight. I resonate with the topics soo soo very much and here I really feel like being in a safe space.. You have such a soothing voice and I already feel more calm and “in vibe” with my recovery journey. Thanks for...Read full review »
foxyyyladyyy via Apple Podcasts · Slovenia · 12/07/22
Kate is such a beacon of light -- she covers all the topics of mental health, eating, loving our bodies, etc. I simply cannot rave about it enough!!
Meg- GroundedNourishment via Apple Podcasts · United States of America · 12/06/22
Kate is such a light. I immediately feel better every time after tuning into her episodes. She has so much wisdom and her podcast presence is so grounded. Highly recommend giving her a listen if you feel called :)
brookeo753 via Apple Podcasts · United States of America · 10/05/22
It literally makes me happy to hear your voice at the beginning of each podcast.
livelovetinkerbell8 via Apple Podcasts · United States of America · 09/20/22
I so enjoy this podcast’s content. Kate is gentle, vulnerable, and real with us, and has taught me a lot about recovery. Thanks, Kate!
S..234 via Apple Podcasts · United States of America · 09/11/22
Wow. Just finished listening to the “wellness vs recovery… can you have it all?” episode and I’m blown away by the simple, yet unobvious (to myself at least) and incredibly valuable advice it offered. I had never heard those ideas and thoughts framed in that way, it made me take a step back and...Read full review »
lizzy2399 via Apple Podcasts · United States of America · 08/23/22
Hi Kate! I absolutely love your podcast. Your voice is so soothing to listen to and I find you so inspiring. Your podcast has really helped me in my own recovery. It helped me to understand my ED more and also to recognise certain behaviours. It also gives me a lot of motivation and positive...Read full review »
Stella__Len via Apple Podcasts · Belgium · 07/12/22
So, this podcast discussion just casually slid into the DMs of my mind and allowed me SPACE to think about other influencers I follow and my own girl friends and ya know what, bodies are weird, beautiful, all sorts of everything wonderful and it really. Doesn’t. Matter. What size you are. Amen....Read full review »
tenacious_grace via Apple Podcasts · United States of America · 07/11/22
I have a history of mental health issues, ED and over exercising, really thought I was in complete recovery until recently when my old tendencies started creeping back in again. I’ve been listening to Kate for a while now and this is my ‘go-to’ podcast to try and bounce myself back again. I can...Read full review »
SarahFitzp via Apple Podcasts · Great Britain · 06/30/22
I have never personally struggled with an eating disorder, but I am vegan and do love to exercise. Sometimes it is difficult to strike a balance and hold myself accountable from becoming too rigid or black and white about food and exercise. Kate always brings fresh perspective and insight from...Read full review »
@bridgettotalk via Apple Podcasts · United States of America · 06/27/22
I started listening to this podcast in February and it’s been the most wonderful addition to my ED recovery! Such a safe, happy, warm and calm place for us all to learn, heal and grow together x
RefugeeReviewWow1029384756 via Apple Podcasts · Australia · 06/23/22
I discovered Kate on Youtube where she first inspired me to recover from my eating disorder. I fell in love with her kind, authentic personality and decided to follow her on instagram as well. When Kate started creating guided meditations and podcast episodes I was so excited! My recovery has...Read full review »
Cami_356 via Apple Podcasts · Ecuador · 06/21/22
The past couple of years, I have struggled with an eating disorder and have been a revolving door patient in every treatment center and program. When I found Kate on YouTube she was the first person I saw LIVING recovery. It was impossible for me to apply therapeutic tools to my own life when I...Read full review »
Hhnhnn via Apple Podcasts · United States of America · 05/31/22
I don’t have the means or finances to afford ED treatment, so I always thought recovery wasn’t for me.. then I came across Take the Cake and wowww it has been a hard journey.. and still a long ways to go but at least I’m on it. I honestly don’t think I would be where I am today without Kate’s...Read full review »
gracexxie via Apple Podcasts · Australia · 05/24/22
What you need to hear in recovery ❤️‍🩹
teagan47 via Apple Podcasts · Australia · 05/22/22
Kate Noel! I just started listening to this podcast, and I swear I’m getting a little flicker of light everyday from it. This podcast has been giving me the validation I’ve been craving to be UNDERSTOOD. Feeling very alone in what I’m experiencing has been so difficult and draining. Just tuning...Read full review »
J Leitner via Apple Podcasts · United States of America · 05/19/22
I have been out of OP for a year now and while things have been so so so good, I still have issues I need to keep working on. I’d recently let things snowball a bit and just tapping back into Kate’s podcast has really helped me to refocus and reprioritise my recovery. Thank you Kate!! 💓💓
Skye blue via Apple Podcasts · Great Britain · 05/14/22
Sounds dramatic, but it’s true! I had gotten to a point in my eating disorder where there was nothing left to do but recover. Somehow I found this podcast and it really pushed me and inspired me to recover and become my best self! I got my period back, I can now listen to my body, and I am so...Read full review »
Alllly_s via Apple Podcasts · United States of America · 05/14/22
this podcast is such a comfort and encouragement to me, it always feels like a safe place. I am in recovery and it honestly has been a part of solidifying my reasons and intentions to recovery from my eating disorder. Kate is so kind and has so much wisdom, if feels like listening to a close...Read full review »
samanthat storck via Apple Podcasts · United States of America · 05/04/22
Kate is so amazing to listen to! This podcast is full of encouragement, wisdom, inspiration, and so much more. Take the Cake has played such an integral role in my recovery journey, and it is 100% worth a listen!!🤎🤍
awesome_island via Apple Podcasts · United States of America · 05/04/22
I started following Kate on Instagram a few years ago when I started my recovery journey. Through the ups and downs and relapses I’ve experienced, I’ve always turned towards her content to remind me how brave and beautiful recovery is, and how loving the recovery community is. Kate’s pod...Read full review »
runnergirlmn via Apple Podcasts · United States of America · 04/26/22
I love this podcasts so much. I found it a few weeks ago while on spring break. I am a senior in highschool and I was really struggling with my recovery mentally on break while at the beach abs i decided to start walking and I found this podcast and It has totally helped my recovery and feeling...Read full review »
brookerd_147 via Apple Podcasts · United States of America · 04/20/22
This podcast truly is my therapy, I’m too scared to ask for help and this podcast not only acts as my therapy but it is helping me gain to courage to reach out and get professional help outside of this podcast. Thank you Kate for making such a safe space and helping people like me gain their life...Read full review »
lilsxox via Apple Podcasts · Great Britain · 04/17/22
thank you kate for the amazing knowledge and self love you share! this podcast basically single handedly guided me through recovery and i don’t know where i’d be without.
scarlettpm via Apple Podcasts · Great Britain · 04/06/22
i have been listening to kate everyday for the past week because she is so informational and really helps me face my eating disorder and take the steps i need to recover.
annamccallum11 via Apple Podcasts · United States of America · 04/04/22
This podcast is so soothing and inspiring. It is such an important resource for anyone who is bravely choosing to recover from their eating disorder. Kate is a light in this community, and I am so utterly grateful for all the honesty, vulnerability, and compassion she brings to the recovery space!
EmilyFrankie25 via Apple Podcasts · United States of America · 04/03/22
I have been listening to Kate’s podcast for quite sometime now. She is an incredible interview host and solo host. Thank you Kate for all of the helpful podcast episodes you have put out for those of us in the recovery process. I am so grateful for your dedication and care to your community.
AnnikaLovesChris via Apple Podcasts · United States of America · 03/03/22
Take the Cake is such a special podcast to me, and Kate really is an inspiration to me in my recovery. I feel understood every time I listen to this podcast, and her words resignate with me every time. The episode about embracing our inner rebel was real food for thought, and has got me thinking...Read full review »
delfffina via Apple Podcasts · Uruguay · 02/25/22
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