Literally saved me…
I was going through a very rough patch in my life in 2012, having major health issues and spiraling into a depression. That’s when I discovered Tara Beach’s podcast and meditation. It’s been a life changer. I’ve since been using listening to the podcast regularly and using same episodes with various meditation techniques to heal. Glad to say that I got out of depression in just a few weeks, thanks to doing every day practice with Tara’s gentler guidance. I’ve never met her in person but I feel as if she was there with me, helping me through life’s challenges and expanding my awareness and that is a real gift. Can’t thank her and her team enough for making these available to us. Namaste ✨🙏🏻
Sashmir3186 via Apple Podcasts · United States of America · 05/11/21
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I've had such a horrible past. Foster homes, sexual and physical and mental abuse, addictions from cigarettes to cocain, and depression and anxiety. I'm now in counseling with a wonderful woman who introduced me to meditation and told me of her podcast. I listen to a few everyday and...Read full review »
Ashlbeelovely via Apple Podcasts · United States of America · 12/03/09
Life-changing.
MindfulMusic via Apple Podcasts · United States of America · 05/15/12
This food me is the same as when I'm hungry and need nourishment, a daily must to feed my soul and shut my ego up! Thank you TaraRead full review »
Nobody&no-one via Apple Podcasts · Australia · 04/12/12
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