Episode 204 - The Stockdale Paradox
Josh explains the concept of the Stockdale Paradox - being optimistic but realistic at the same time.
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
Episode 220 - Aligning Community and Fitness with Tim Good
Josh is joined by friend Tim Good, the owner of Crossfit Greater West.
The two talk about the power of community within the fitness industry. They dive into how a sense of relatedness to like-minded can increase someones motivation to...
Episode 219 - Cultivating Confidence with Simon Williams (Part 2)
In Part 2, Simon Williams from MAPP teaches us more about self-efficacy.
Vicarious Learning: Role models, observational learning & the comparative narrative.
Social / Verbal Persuasion: Positive and...
Episode 218 - Cultivating Confidence with Simon Williams (Part 1)
Do You Struggle With A Lack Of Self Confidence?
Simon Williams is a Mindset and High-Performance Coach who has been kind enough to share his time and wisdom with the FNC Community.
In this episode, we explore Part 1 of Cultivating...