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Team LoCoFit
The LoCoFit Show
Welcome to the Team LoCoFit Show! Each week the Team LoCoFit coaches, our mental health counselor, or guest will cover topics and trends we’re seeing in areas of nutrition, mental health, habit building, training, and more!
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Ratings & Reviews
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5.0 stars from 153 ratings
Recent Episodes
On today's episode, Laurin is joined by Chanel Collette to the discuss all aspects of a contest prep. They delve into the training and dieting required leading up to a bodybuilding competition and post show affects.
Apply for coaching at www.teamlocofit.com Have specific questions for us you'd...
Published 10/19/23
On today's episode, Laurin is joined by Rick, our mental health consulant, to discuss substance misuse.
Apply for coaching at www.teamlocofit.com Have specific questions for us you'd like answered on the podcast? (Your questions are completely confidential!)
Submit them here:...
Published 10/11/23
Published 10/11/23
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