Enjoy my conversation with legend and teammate, Harry Moffitt, our MCTI Director, Australia & New Zealand, Psychologist, and Veteran of the Australian Army's most elite unit. Thanks, Harry! The Station Foundation https://thestationfoundation.org The COMMIT Foundation https://www.commitfoundation.org/ Doug Zembiec https://vimeo.com/169599802 Drown Proofing https://www.washingtonpost.com/video/national/navy-video-shows-seal-drown-proofing-exercises/2016/05/12/d4e1615c-1872-11e6-971a-dadf9ab18869_video.html Preston Cline - Mission Critical Teams: Towards the Creation of a University Assisted, Mission Critical Team Instructor Cadre Development Program - https://repository.upenn.edu/dissertations/AAI10275988/ Rhonda Patrick - https://www.foundmyfitness.com/topics/sauna Coleman’s reading list Books Battle Cry – Leon Uris With the Old Breed – Eugene Sledge The Bridge at Dong Ha – John Miller Immortality Key – Brian Muraresku The Untethered Soul – Michael Singer Flow – Mihaly Csikszentmihalyi Descartes Error– Antonio Damasio Other Minds – Peter Godfrey-Smith Spark – John Ratey The Body Keeps the Score – Bessel van der Kolk The Hero With a Thousand Faces – Joseph Campbell The Rites of Passage – Arnold van Gennep Thinking Fast and Slow – Daniel Kahneman Antifragile – Nassim Taleb The Undoing Project – Michael Lewis Lakota Native American music – https://www.youtube.com/watch?v=DcqSm9rRRe0 The Externals – https://www.youtube.com/watch?v=-z9n1zOv3co