Are you scared to make a phone call? Make a doctor's appointment? Don't worry if you are, we were there too. In this episode, we give advice on how to do basic adult things like writing an email, making a phone call, and networking. We also talk about what transitioning into adulthood is like and the anxiety of growing up. Hope you enjoy! Socials: @teenagertherapy Website: teenagertherapy.com  teenagertherapypodcast.com Send Us Something: P.O. Box 8396 Anaheim, CA 92812 National Suicide Hotline: 1-800-784-2433 Depression Hotline: 1-630-482-9696 National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438 National Domestic Violence Hotline: 1-800-799-SAFE Crisis Text Line (U.S.A.): Text CONNECT to 741741 The National Sexual Assault Hotline (1.800.656.HOPE) 1-800-DONT-CUT (366-8288)