The Thanks Trauma podcast is for those who suffer from childhood trauma, are interested in how the effects of childhood trauma can show up in our adult lives and are looking to heal. I am not an expert whatsoever, but I am here to share my story, what I know and advice on how to take control of your own life. I want this to be a safe space and a learning opportunity for myself and anyone who is listening!!
You can find me on Instagram at @thanks.trauma
I've always found myself guessing and assuming the emotions and feelings of others to keep myself safe. Growing up in a household where one parent always had unstable emotions and often blamed me for the things that happened in their life, I never knew what it was that I did wrong. I was always...
Published 12/28/20
In this episode, I talk about suicidal ideation and your thoughts being valid. I don't talk too much about my own experience but more so just my thoughts about having them and how I think it should be a bigger conversation. We are okay talking about those who have taken their own life but not...
Published 11/12/20