It's the final episode... Notes from this episode: Weekly THM newsletter: http://bit.ly/2lA3aPl My incredible podcast editor, Eilise Bonebright: [email protected] 5 seasons, 130 episodes and so many incredible nuggets of wisdom gained in between but it's officially time to end That's So Maven. As sad as I am to share this, I also know that the time is right. It's been an amazing journey but all good things must come to an end and for the podcast, the time is now. So in today's episode...

Thank you to today's sponsor, Imperfect Foods. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box Weekly THM newsletter: http://bit.ly/2lA3aPl Is there anything in life more polarizing than body hair? This is particularly true for women who are often judged for having any ounce of hair on their bodies. What about for men? Why are they revered for their body hair and judged for removing it? Today on the show I'm chatting with Breanne Fahs a professor of women and gender...

Thank you to today's sponsor, Imperfect Foods. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box Weekly THM newsletter: http://bit.ly/2lA3aPl After 128 episodes it's probably no surprise to any of you how much I love astrology. We've chatting about astrology many times here on the show but never have we delved into the birth chart and looked at it from an applied perspective. That's why I'm thrilled to welcome Debra Silverman, a psychotherapist, astrology and writer...

Thank you to today's sponsor, Ann Marie Gianni Skincare. For the month of November, they are offering TSM listeners a 1-week trial of FOUR of their products for just $10 which includes shipping: http://bit.ly/maven-annmarie Weekly THM newsletter: http://bit.ly/2lA3aPl Episode #83 with Lee Vosburgh from Style Bee Without question, sustainability is an important and pressing dialogue we all need to be discussing. It's part of the reason you have been seeing more posts about sustainability on...

Thank you to today's sponsor, Ann Marie Gianni Skincare. For the month of November, they are offering TSM listeners a 1-week trial of FOUR of their products for just $10 which includes shipping: http://bit.ly/maven-annmarie Weekly THM newsletter: http://bit.ly/2lA3aPl THM Green Beauty Shop Episode #119 with Sarah Polansky of Prismatic Plants What is Sugaring Hair Removal? blog post Medicinal mushrooms?! I know what you're thinking here...but hang with me! This episode is a juicy one....

Thank you to today's sponsor, Imperfect Foods. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box Weekly THM newsletter: http://bit.ly/2lA3aPl Chatting with Tiffany Ima was something I had been looking forward to for a long time. Finally getting the chance to sit down and discuss her journey and experiences ended up being even better than I had imagined. Not surprisingly, we have a lot in common. Tiffany's journey has not been direct (is anybody's?!) and has evolved in...

Thank you to today's sponsor, Imperfect Foods. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box Weekly THM newsletter: http://bit.ly/2lA3aPl The States of Sex Ed: https://thestatesofsexed.com/ Donate to the Kincade Fire Relief Fund: -Red Cross -Center for Disaster Philathropy 2019 California Wildfire Fund -San Francisco-Marin Food Bank I'm so excited to share today's podcast episode with Taran and Bunny Ghatrora, the co-founders of an incredible company called...

Thank you to today's sponsor, Imperfect Produce. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box Weekly THM newsletter: http://bit.ly/2lA3aPl Bloglovin': http://bit.ly/2BxhRr9 You and I may never become Soulcycle instructors but something about Jera Foster-Fell's story will ring true with all of us: What happens when you accomplish your dream and then realize it isn't your dream anymore? From Soulcycle instructor to body positive influencer, Jera's story has taken...

Thank you to today's sponsor, Imperfect Produce. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box THM article, How to Find a Therapist That is Right for You Weekly THM newsletter: http://bit.ly/2lA3aPl Check out the Green Beauty Shop! This episode feels incredibly full circle for me. I remember following Gina Harney's blog all the way back in 2009 while a junior in college. In some ways this feels like the hay day of blogging. I would wake up, grab my coffee and...

Thank you to today's sponsor, Imperfect Produce. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box. And Imperfect Produce is officially launching in NYC! Weekly THM newsletter: http://bit.ly/2lA3aPl If I had a nickel for every fearful thought I experienced in a day I would RICH. In fact I'd probably be a billionaire. Fear...it's what our mind feeds on - or so we think. Though far more difficult, our minds can feed off love, but this means facing our fear and moving...

Thank you to today's sponsor, Imperfect Produce. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box. And Imperfect Produce is officially launching in NYC! Check out the new Green Beauty Shop! I had been looking forward to chatting with Minna Lee aka Living Minnaly for several weeks after she scheduled her interview. I've always resonated with her message and have loved following along with her journey though it wasn't until we sat down and chatted that I learned how...

This episode is brought to you by Ann Marie Gianni Skincare.  For the month of September, they are offering TSM listeners a sample trio of their serums + cleanser and facial oil by purchasing through THIS LINK. Check out the new Green Beauty Shop! CBD is all the rage these days, but did you know that there's more than just one type of cannabinoid? Ever heard of CBN or CBG? What about pairing CBD with herbal medicine? Where are you sourcing your CBD from? These are all important questions...

This episode is brought to you by Ann Marie Gianni Skincare.  For the month of September, they are offering TSM listeners a sample trio of their serums + cleanser and facial oil by purchasing through THIS LINK. This episode is also brought to you by Imperfect Produce. Try out your first Imperfect Produce box for 50% off by using the code HEALTHYMAVEN at checkout. And be sure to check out Imperfect Produce's new podcast, Unwasted, featuring me as the first guest.  Join The Healthy Maven...

This episode is brought to you by Ann Marie Gianni Skincare.  For the month of September, they are offering TSM listeners a sample trio of their serums + cleanser and facial oil by purchasing through THIS LINK. This week's episode is jam-packed! Brain health is something I'm deeply passionate about both because of my past work in brain imaging research but also from my own struggles with mental health. I'm both fascinated by and mystified by the brain. For something that has so much power,...

Thank you to today's sponsor, Ann Marie Gianni Skincare! Mentioned in the episode: Ann Marie Skincare Sample Serum Kit: http://bit.ly/serum-trio Leaving Instagram Blog Post: http://bit.ly/2lAcP8U  Weekly THM Newsletter: http://bit.ly/2lA3aPl  Siren Snacks: http://bit.ly/2ZauR4s use code MAVEN to save 15%  It was love at first bite with Siren Snacks. If you know me, you know my love for Siren Snacks! If you know C, you know HIS love for Siren Snacks. It truly is one of the only snacks we...

This episode is brought to you by Imperfect Produce. Try out your first Imperfect Produce box for 50% off by using the code HEALTHYMAVEN at checkout. It's not a secret that I am deeply passionate about women's health, but what I've found in my many conversations on this topic is that women are rarely informed about what's happening in their body before they run into an issue. It's very much reactive medicine rather than preventative. Besides getting a pap smear, it is incredibly difficult...

This episode is brought to you by Ann Marie Gianni Skincare. Some of my favorites include: Aloe Herb Cleanser, Herbal Facial Oil, Kaolin Exfoliant. Use code MAVEN15 to save 15% off your first order. This episode is also brought to you by Les Mills On Demand. FREE 21-day trial Mentioned in the episode: Lindsay's podcast, Tarot for the Wild Soul Lindsay's course, Tarot for the Wild Soul Rachel Pollack Lindsay Mack, a healthy survivor of childhood abuse & PTSD has had no shortage of...

Mentioned in the episode: Thank you to today's sponsor, Imperfect Produce. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box. I'll be honest, I often find Instagram to be a pretty toxic place, with the exception of a view good souls whose stories and journeys continue to inspire me and remind me of the most important message: You.are.enough. Lex Daddio of Restoring Radiance is one of those people. Lex's journey hasn't been straight-forward or simple. After years of...

Mentioned in the episode: Thank you to today's sponsor, Les Mills On Demand: FREE 30-day trial Check out Ashley’s Book: How to Breathe Ashley's Gratitude Lists: https://ashleyneese.com/category/gratitude/ We're BACK! After a nice 6-week summer hiatus, we are back with all new episodes of That's So Maven and the official release of season 5! I've got a stellar line-up of guests for you and couldn't be more excited to be launching this season with one of my all-time favorite humans, Ashley...

Mentioned in the episode: Podcast survey: http://bit.ly/mavensurvey The podcast survey will run for 1 week and then two winners will be randomly chosen. Thank you to today's sponsor, Grove Collective. Use code MAVEN or visit Grove.co/Maven and receive a FREE Mrs. Meyer's 5-piece cleaning set and 60 day VIP membership when you spend $20 on your first order. Ruby's books: Material Girl, Mystical World and Sober Curious Podcast Episode #27 with Bess...

Mentioned in the episode: Thank you to today's sponsor, Imperfect Produce. Try out your first Imperfect Produce box for 50% off by using the code HEALTHYMAVEN at checkout. Podcast Episode #106: Kim Anami + All About the Female Orgasm One of the most overlooked conversations when it comes to holistic health is about the importance of sexual health. Women especially have generally downplayed the value of having a healthy sex life and seen it as a frivolous or unnecessary. But guess what,...

Mentioned in the episode: Thank you to today's sponsor, Grove Collective. Use code MAVEN or visit Grove.co/Maven and receive a FREE Mrs. Meyer's 6-piece cleaning set and 60 day VIP membership when you spend $20 on your first order. Since it's been over a year since my last Q&A I thought I would drop-in today to share some life updates and answer some of your questions. There are certain questions I get asked all the time so I felt today's episode would be a great forum to answer them....

Mentioned in the episode: Thank you to today's sponsor, Imperfect Produce. Try out your first Imperfect Produce box for 50% off by using the code HEALTHYMAVEN at checkout. I'm a true believer that it's our pain that becomes our power; that we are not defined by our triumphs but by our struggles and how we recover from them. Today's podcast guest is no exception. I'm thrilled and honored to have Dr. Adi Jaffe, founder of IGNTD on the show today sharing his journey with addiction and how he...

Mentioned in the episode: Thank you to today's sponsor, Imperfect Produce. Try out your first Imperfect Produce box for 50% off by using the code HEALTHYMAVEN at checkout. While the women's health series may be finished, the conversation still continues and today's episode is no exception. Navigating the healthcare system is difficult to begin with, but women have it especially tough with a system that has been built to tailor to conventionally male needs. Changes need to be made, and it...