339 episodes

Regenerative Skills is based on the pursuit of a regenerative life. A lifestyle centered on stewardship of the natural world, strong connections to community, and the daily habits that bring us closer to those goals. Each week learn actionable information from experts around the world that you can apply in your own life. Together we can regenerate our planet and our communities.

Regenerative Skills Regenerative Skills

    • Education
    • 4.7 • 90 Ratings

Regenerative Skills is based on the pursuit of a regenerative life. A lifestyle centered on stewardship of the natural world, strong connections to community, and the daily habits that bring us closer to those goals. Each week learn actionable information from experts around the world that you can apply in your own life. Together we can regenerate our planet and our communities.

    Why we need inscets and how you can help rebug the planet, with Vicki Hird

    Why we need inscets and how you can help rebug the planet, with Vicki Hird

    world of insects. Though there are only a handful of bugs and invertebrates that humans consider edible, productive, or beautiful, they are an essential element in any healthy ecosystem. All too often the ones that we don’t derive beauty from or direct use from are considered an annoyance at best or actively destroyed and eradicated in all too many cases. It’s long overdue that I highlight just how valuable insects are to out world and our own wellbeing on this show, and to help me to do that in this episode is Vicki Hird. 
    Vicki Hird is the Strategic Lead on Agriculture for The Wildlife Trusts UK and was until recently Head of the Sustainable Farming Campaign for Sustain: The Alliance for Better Food and Farming. She is also a published author and runs an independent consultancy. As an experienced and award-winning environmental campaigner, researcher, writer and strategist working for the past 30 years mainly on food, farming and environmental issues and solutions, Vicki has worked on government policy for many years authored ‘Perfectly Safe to Eat? The facts on food’ in 2000, and has led teams at FoE, War on Want, WSPA and SAFE Alliance. She has co-founded many organisations including Sustain, Hackney Food Partnership and the Eating Better Alliance - and has written and campaigned extensively at a global, EU and national level. Vicki’s other passion is insects and other invertebrates and she has a Masters in Pest Management and is a Fellow of the Royal Entomological Society (FRES). Her new book – ‘Rebugging the Planet-The Remarkable Things that Insects (and Other Invertebrates) Do – and Why we need to love them more’ will be our focus of today’s conversation.
     
    Vicki helps me to understand the significance of invertebrates in ecosystems, exploring their role, challenges, and conservation efforts. Together we go over how promoting biodiversity, sustainable practices, and community engagement is crucial to protect these essential species and support whole ecosystem health. 
    We also cover practical actions that anyone can take to support insect habitats in their area such as adopting habitat-friendly gardening practices, advocating for conservation policies, and understanding the impact of individual actions on invertebrates to maintain the delicate balance of nature.

    • 53 min
    Natural beekeeping for better honey, healthy colonies, and vibrant ecosystems, with Uli Beckman

    Natural beekeeping for better honey, healthy colonies, and vibrant ecosystems, with Uli Beckman

    I’ve had the pleasure over the last few months to interview quite a few people that I admire, who’ve told me about their fascination with beekeeping. Over and over again I’ve heard about the incredible insights into overall ecological health and the amazing reflections of ecosystem function that can be observed through managing bee hives. 
     
    I got a window into the world of natural beekeeping back in May of 2022 when I co-hosted a Climate Farmer’s community event at Wilmer’s Gaerten, a regenerative farm just south of Berlin. Since then I've been looking for an opportunity to speak with Uli Beckman, the instructor on our course on beekeeping and management who helped me to see a whole new possibility in how to promote healthy colonies that in turn promote health ecosystems and people. This is exactly what today’s episode is all about.

    Uli’s company, Beckmann Urtracht was founded in 2015 with the aim of consistently working in such a way that the beekeeper takes a back seat to the needs of the bees. Today, their principles and way of working far exceed anything required to be certified as an organic beekeeper. Natural propagation, natural honeycomb, built entirely by the bees, natural nutrition and minimal intervention are their maxims. Because with every jar of honey we hold in our hands, we must not forget that the bees did not produce it for us, but as food for themselves. Beckmann Urtracht is the alternative to maximizing yields and obtaining varietal honeys. The end result is an honest, original honey that can only be harvested in small quantities, but is outstanding in terms of quality and taste as well as its ecological and bee-friendly production.In todays conversation with Uli, we start by comparing and contrasting the conventional practices of industrial beekeeping and how they differ from the principles that guide natural beekeeping.
    From there we go into the details of not only the life cycle and behavioral patterns of bees and how those inform how to manage them well, but also the practical side of building hives that promote their health and the environmental factors that present a real challenge to the future of the species. In the process we also unpack the history of beekeeping in Europe and the innovators how pioneered new management methods based on relationship over extraction. We cover advice on how to get started with your own hive and expectations of time and equipment for keeping bees too. I’m sure that by the end of this episode you’ll come to understand why many of the most influential and insightful people in the world of regenerative land management have become beekeepers themselves.

    • 1 hr 39 min
    Reflections on over two decades of resilient farmstead living, with Ben Falk

    Reflections on over two decades of resilient farmstead living, with Ben Falk

    Despite the popularity of permaculture, homesteading, regen ag, and all these other buzz terms we hear, many of the people promoting these ideas, including myself, are quite new and inexperienced. It’s still rare to find people who can offer insight and wisdom from decades or a whole lifetime of living with regenerative systems.
    Sure, you can still find quite a few hardy old timers who know a lot about resilience and self sufficiency, but even though there is a ton of wisdom to be gleaned from those life experiences I’ve found many of them lacking in the whole picture, systems level thinking that informs a regenerative world view. I’ve been lucky enough to interview and highlight some of those voices on this show in the past, and today is another example of a person who’s work and life philosophy has been a big inspiration to me. Many of you may know Ben Falk as the developer of Whole Systems Design, LLC, his company created as a land-based response to biological and cultural extinction and the increasing separation between people and elemental things. Life as a designer, builder, ecologist, tree-tender, and backcountry traveler continually informs Ben’s integrative approach to developing landscapes and buildings. His home landscape and the WSD studio site in Vermont's Mad River Valley serve as a proving ground for the regenerative land developments featured in the projects of Whole Systems Design.
    Ben studied architecture and landscape architecture at the graduate level and holds a master’s degree in land-use planning and design. He has conducted more than 650 site development and land inspection consultations across the US and abroad, and has facilitated dozens of courses on property selection, permaculture design, and resilient systems. He has given keynote addresses and presented dozens of workshops at venues ranging from Bioneers to the Omega Institute.
    Ben is the author of the award-winning book The Resilient Farm and Homestead (Chelsea Green, 2013) and serves as an Advisory Council for the international regeneration group Ecosystem Restoration Camps, which is incidentally how I first got in touch with him back when I worked with that organization. Today we’ll be going beyond the typical talking points of regenerative design principles, reading the landscape and life hacks for permaculture enthusiasts, partly because we already went over them in the first interview he and I did together a couple seasons ago. Instead, Ben and I explore the reflections he has on over two decades of living the lifestyle that he designs and promotes for others. We look into the biggest learnings that have come from evolving alongside and in service to perennial food systems as well as what he might do differently if he could go back and redesign things.
    Ben also explains how his life experience has informed his design work and consultancy for clients, the patterns that have emerged from the endless experiments that he’s run, and where his focus is in this stage of life, both in his family and personal life as well as his work on the land. Since I’m only in the second year of designing and building my own farmstead, I find it invaluable to gain insights into all of these reflections almost as a way to peek into one of a million possible futures in hopes of setting a solid foundation and maybe avoid some pitfalls ahead. 

    • 1 hr 4 min
    Financial management tips for a healthy farm, with Julia Shanks

    Financial management tips for a healthy farm, with Julia Shanks

    Though I’ve highlighted this before on this show, it bears repeating. So many of the stress factors on farms are caused by money. Either not being able to generate enough, being in debt, not having control over the expenses and cash flows, or another one that I see time and again, not paying yourself a salary and just hoping for a profit at the end of the year.
    Though this is hardly the most interesting part of the work for anyone I know who farms, it doesn’t change the fact that a farm is a business and in order for it to function well and enable us to do the parts that we love, we need to make sure the financial side is as healthy as the land. Here today to shed light on the unique challenges and opportunities that farmers face on the financial management side of their work is Julia Shanks. Julia works with food and agricultural entrepreneurs and organizations as a business strategist, analyst and educator. She brings a broad range of professional experiences to her clients, with a background that ranges from pilot to chef to serial entrepreneur.
    She combines the practicality of an accountant with the creativity of a chef. Through her consulting practice, Julia helps food and farm businesses maximize profits and streamline operations through business planning, feasibility studies and operational audits. She provides financial management trainings to farmers and business advisors who work with farmers. Julia shares her tools and knowledge more broadly in her second book, The Farmer’s Office. This book is a practical hands-on guide to help farmers think like entrepreneurs so they can build financially sustainable businesses. 
    In this episode Julia and I dig into the common pitfalls that she has observed from the farmer clients she works with and we try to unpack the myths and misconceptions about accounting and financial terms that are at the root of these mistakes. 
    We take a particular look at the all-to-common debt cycles that many farmers are in as well as what it takes to get out of them. Julia also calls attention to the risks and variables that are inherent to farm enterprises before we get into the tools and resources that she considers to be essential for financial success on a farm. 
    We cover a lot of ground from doing financial assessments of new ventures and investments, to ways of establishing fiscal resilience in these uncertain times.

    • 53 min
    Reversing the Spanish trajectory towards desertification, with Sara Garcia

    Reversing the Spanish trajectory towards desertification, with Sara Garcia

    In the process of researching the area that I now call home, and working to understand the context and history of the land, I’ve uncovered some fascinating information. The Iberian peninsula made up mostly of Spain with Portugal along the Atlanitc coast and Andorra in the Pyrenees mountains has been dramatically transformed through thousands of years of human history, to say nothing of prehistoric and geological times. Caves and monuments point to some of the earliest evidence of human habitation in Europe. Empires from the Romans through the Visigoths and the Umayyad caliphate as well as various ruling families of the peninsula have all left their mark on the culture and of course, the land. The Spanish empire fueled the colonization of the Americas and the immense sequestration of resources and wealth that followed. This involved unprecedented exchange of biological resources too, that have even become associated with the local cuisine with ingredients like tomatoes and potatoes which are of course originally from south america. The civil war in the 1930s eradicated many rural villages and oppressed non Castilian cultures and resulted in a government structure that still only loosely holds together 17 autonomous communities. Modern industrial agriculture continues to shape the land like never before and it’s all just a superficial explanation of what adds up to the landscape and context that I now find myself building a life in. So you can see why I’ve been on a mission since I arrived to find others to help me better understand the complexities and nuances of the never ending journey of finding my place in this place. This episode is my first attempt at bringing you along with me in this research effort and we have the pleasure to speak to a friend of mine who has built an incredible understanding of the Spanish context through the lens of biology and regenerative landscape design. 
    Sara Garcia is the founder of Ecoloniza and lead designer at United Designers International. As a forest engineer and permaculture designer, she concentrates on creating ecological design solutions that integrate hydrological cycle management systems, techniques to enhance soil health, and the restoration of native plant communities and ecosystems. Through her experience, she’s learned that project success depends not only on a well-thought-out design but also on effective management, keen observation, and the ability to adapt. As a result, Sara emphasizes the importance of embracing a role as stewards of the land and actively monitoring the progress of the implemented design.I reached out to Sara originally to help me map out and understand the geology and biome of the unique little pocket of the pre-littoral mountains of Catalunya where I live, but I quickly realized I had so much more to learn from her knowledge and experience. In this episode Sara and I will talk in more detail about the history and influences that have shaped the land and life across the Iberian peninsula, both the good and the catastrophic,  as well as the trajectory we find it on in modern times. 
    From there we talk about what is needed to set a new course for ecological prosperity for our region before going into the key awareness and understanding that is needed to act appropriately in any of the immensely diverse bioregions on the peninsula. With that information as a base we also go into the actions and areas of focus that anyone can take to contribute to the regeneration of our incredibly special corner of the earth. Now, some of you might be thinking, well where I live is nothing like Spain, maybe this won’t be interesting or useful to me. My reply to that would be that episodes like this where I take you along on my own journey of research and discovery in an attempt to become an integrated steward of my land and community is meant to act like a case study of the steps that anyone can take to learn more about their own place on this planet and how t

    • 1 hr 9 min
    The potential of small scale regeneration, from three distinct perspectives

    The potential of small scale regeneration, from three distinct perspectives

    I’ve spent a lot of time through the interviews of this podcast speaking with people around the world who are advancing incredible and ambitious projects that aim to regenerate large land bases like farms, estates, or even whole regions. Last week’s conversation with Weruschca Kirkegaard from United Designers is a perfect example of these kinds of projects and the potential of collaborative large scale design. 
    That being said, it’s such a tiny portion of the population globally that has access or ownership of any land at all, much less many multiple acres or hectares. Despìte that, there are countless examples of inspiring regeneration happening at the small scale as well. In particular the discussion on the Discord community for this show is buzzing with conversations about what members can do and what they’ve achieved on balconies, terraces, strips of land between sidewalks and roads, abandoned lots, small allotments, and little yards. Beyond those who are gardening there are tons of members who are engaged in community work, public service, volunteering and apprenticeships, and other acts of regeneration that have nothing to do with plants or soil.
    Since the main purpose of this show is to highlight the abilities that any of us can cultivate, regardless of experience, location or access to resources, I wanted to highlight some of the most active and engaged members of our Discord who exemplify the potential of small initiatives that act as the seeds for transformation which blossom into the catalysts for meaningful change in their neighborhoods and local networks. Today we’ll hear from three people from very different corners of Europe. Kathryn in the UK, Bobby in Bulgaria, and Theresa in Estonia. 
    Kathryn describes herself as a stubble-jumpin' Saskatchewan girl transplanted to London. When she isn't composing choral music, helping out at church, or cycling around London, she grows plenty of fruit and veg on allotments, in a churchyard and in her back garden. She likes cats and spaghetti and hates punctures.
    Bobby was born and raised in a family of generational growers and agrarians. His own family of 5 lives in the western highlands of Bulgaria on a quarter acre plot, extended virtually to all the neighbors' gardens they’ve helped create. A zero input integrated garden is in the heart of their permaculture, degrowth and holistic approach to life. Growing everything from annual and perennial veggies, medicinal herbs, small fruit bushes and larger fruit and nut trees, their main yield is community and resilience via an ever deepening connection to place and people.
    Therese is an experienced plant enthusiast who has been involved in gardening since childhood. She’s lived and traveled to various places around the world, creating nature-inspired gardens wherever she’s lived. Therese focuses on using local natural materials and practicing holistic cultivation methods, with an emphasis on growing edible plants and at the moment she’s growing in zone 5, in Estonia.
    Their different stories and efforts are a constant source of inspiration in Discord community and I know many of you will find ideas and relatable circumstances from them that larger regeneration projects are unlikely to offer

    • 1 hr 18 min

Customer Reviews

4.7 out of 5
90 Ratings

90 Ratings

Mis_mayo ,

Amazing podcast!

Oliver is a great host and has created a go to podcast for everything regenerative! So much information about water systems, permaculture, land regeneration and more. Thank you for spreading knowledge! 🙏🌞

MarsMwenja ,

Amazing Podcast!

Full of great information

J. Barshop ,

Deeply substantial and amazingly practical

It’s obvious that Oliver puts extraordinary effort in covering salient topics and finding guests that are authentic and truly care about being a positive force in this world - the insights they bring to bear is still mind-blowing Every. Single. Time.

No matter the subject, you’re guaranteed to gain something from every episode - can’t recommend The Abundant Edge enough 🙌

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