What's in pasta water? Is Beano bad for gut health? Why ruin

What's in pasta water? Is Beano bad for gut health? Why ruin crispy food with sauce?

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00:28 What exactly is in pasta water and why is it good? 24:44 Is Beano bad for gut health? 37:48 Why do recipes tell you to bake something crispy and then cover it in wet stuff?

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