Drs. Bell and DeVine discuss “Dry January.” Is this just a fad or does it actually have merit? We will discuss how it started, the data behind who ‘typically’ does it, and what health, and life, benefits are realized. Hint: the concept behind ‘dry January’ is somewhat of a ‘self-reflection’ but we will discuss the hows and the whys! We also have a bit of a challenge for the listeners at the end! To learn more about the doctors as well as keep up with current happenings follow on twitter: @echocsct or email us with questions or feedback: [email protected] Part of the Ars Longa Media Productions.