In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
Ah the holidays, what a wonderful time of year. The rushing around the shopping the preparing of food the obligations to attend all the parties. It's a codependents nightmare!
By the time the first week of January hits we are wiped out and in bed with fatigue from all the caretaking and...
Happy Thanksgiving all! Today is the day that marks the official "mad dashing" around to get to the parties on time, buying the perfect gifts, lots of rushing here and there with lots of traffic and the common denominator...stress (and of course it's not all bad...we have some fun too).
Childhood sexual abuse creeps into the lives of innocent children on a daily basis. As children, we are defenseless to our abusers. Dr. Gregory Williams was one of those children.
On today's show, we have Dr. Gregory Williams on sharing his story of childhood sexual abuse, how to heal from...