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The Adult Chair
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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Ratings & Reviews
4.9 stars from 753 ratings
The Adult Chair
Amazing! The Adult Chair and mirror work have helped heal from my childhood wounds from a mother with Borderline Personality Disorder. I’m a new person!
rgorga via Apple Podcasts · United States of America · 12/06/19
Love this Podcast!!
Michelle’s podcast is better than being in front of the therapist. It has helped me tremendously!
SuzFCars via Apple Podcasts · United States of America · 12/05/19
Michelle & the adult chair
I am so grateful . Looking forward to all the events and podcast forward!!!!!!!!!!!!!
coriIsland via Apple Podcasts · United States of America · 12/02/19
Recent Episodes
Ah the holidays, what a wonderful time of year. The rushing around the shopping the preparing of food the obligations to attend all the parties. It's a codependents nightmare! By the time the first week of January hits we are wiped out and in bed with fatigue from all the caretaking and...
Published 12/05/19
Happy Thanksgiving all! Today is the day that marks the official "mad dashing" around to get to the parties on time, buying the perfect gifts, lots of rushing here and there with lots of traffic and the common denominator...stress (and of course it's not all bad...we have some fun too).    What...
Published 11/28/19
Childhood sexual abuse creeps into the lives of innocent children on a daily basis. As children, we are defenseless to our abusers. Dr. Gregory Williams was one of those children.  On today's show, we have Dr. Gregory Williams on sharing his story of childhood sexual abuse, how to heal from...
Published 11/21/19
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