Here’s to being the best you can be at any age 🌸
Have loved every episode of this podcast because it is helping me age well; arming me with the greatest and latest experts, research and just great human beings that are willing to share their health and well-being journeys. I’m in my 60s and the budget doesn’t stretch to expensive supplements, exercise classes and skin treatments. That being said what have I enacted since tuning in here… I have swapped my skin care routine to a safer and cleaner Aussie brand, I have expanded my tribe of fabulous women, I move every day, I’m trying to be kinder to myself and braver like sharing my thoughts here, I’m growing some veggies and yes broccoli sprouts!!! And this week’s favourite moment was a trip to my dentist for the routine check and clean. “Not only are you looking amazing, like 20 years younger but your mouth/ teeth and gums are the best I’ve ever seen them”. I didn’t have the heart to tell her I’ve quit the fluoride tooth paste!!! 😊
Brig J via Apple Podcasts · Australia · 08/31/22
More reviews of The Aging Project
What an amazing podcast!!! None of us want to “age” but it is normal so how can we do it in the best way possible!!! This podcast explains it and gives really great tips and hints on embracing these wonderful years rather than dreading them!! I so look forward to EVERY Monday morning when a new...Read full review »
CazB55555 via Apple Podcasts · Australia · 01/13/22
This podcast is a breath of fresh air and has helped me navigate aging in a much more positive and proactive way. Keep those episodes coming - love it!
Me123960' via Apple Podcasts · Australia · 04/15/24
I usually enjoy this podcast, however the episode with Dr Anthea really missed the mark. Her over-use of ridiculous analogies was excruciating. Also, she lacked credibility with her frequent use of the phrase ‘So the body is like…’ Sorry, had to turn this episode off 10 minutes in, but have...Read full review »
MissElle525 via Apple Podcasts · Australia · 07/20/24
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