There are so many things I wish were mainstream when we talk about women's health.  It would keep us more informed, educated, healthier, happier and empowered.  In this two part episode, I am talking about the body, hormones, metabolism, and the different seasons of life we need to understand better to feel better and have less fear and overwhelm about them. If you're feeling confused about periods, PMS, perimenopause, postpartum, the metabolism, how to lose weight and pregnancy, this episode is for you! www.alidamron.com www.instagram.com/alidamron www.facebook.com/groups/alidamron www.alidamron.com/period www.alidamron.com/heal www.alidamron.com/consults