Episodes
Published 07/25/22
Published 06/29/22
Published 06/16/22
Jonathan Goodman is the founder of the Personal Trainer Development Center and Online Trainer Academy Certification. He’s authored 11 books and lived in ten countries. You can listen to him host the hilarious and educational Online Trainer Show on iTunes, Spotify, or YouTube. Links: Online Trainer Show: https://www.theptdc.com/online-trainer-show-podcast Personal Trainer Development Center: https://www.theptdc.com/online-trainer-show-podcast Online Trainer...
Published 06/17/20
How To deal With Imposter Syndrome with Curtis Stewart
Published 05/17/20
In this episode I am joined by Gary Mac, a highly successful entrepreneur who is behind the "Slims Healthy Kitchen" franchise. The original layout of this episode was meant to be on work-life balance. But it was clear from the beginning that there was a lot more to talk about. So we just let the conversation flow into what ended up being a highly insightful, no holds barred, realistic description of the highs & lows of starting & running a business in today's climate. I struggled to...
Published 04/25/20
Published 04/25/20
Mark is a good friend of mine who is an online coach who also runs a highly successful coaching facility. Honestly, Mark & myself decided to just let the camera (or mic) roll & see what happened as we get on so well. Needless to say this was the most enjoyable podcast I have recorded yet & one of the most valuable. Tons of takeaway points in this one ranging from self-awareness right through to overcoming first world problems during lockdown. Enjoy! Relevant...
Published 04/24/20
In this episode I am joined by highly successful fitpro, fitness model, fitness business mentor & entrepreneur Jamie Alderton. Jamie runs multiple successful online businesses within the fitness industry itself & well, if you don't know who he is, check him out @JayAlderton on Instagram & see for yourself. Having attended a multitude of Jamie's seminars in the past I can confidently tell you that you are going to find TONS of value in today's episode. Tune in. Share it with...
Published 04/22/20
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Published 04/20/20
https://linktr.ee/aon_coaching
Published 04/19/20
https://linktr.ee/aon_coaching
Published 04/18/20
In this episode I am joined by client & fellow online coach Darragh "The Happy Coach" Gibbs. We delve deep into the topic of self-care, what it entails & how to manage it. Pen & paper at the ready! Relevant links: https://linktr.ee/aon_coaching
Published 04/07/20
In today's episode I am joined by Sarah McErlain where she shares her incredible story where she has went from extreme illness to highly competitive crossfitter & an inspiration to others. We touch on: The importance of a competitive mindset. How fitness adds value to every other aspect of your life. What advice she would give to her past self now. Massive amount of value to be found in this podcast especially to young women. Relevant links: https://linktr.ee/aon_coaching
Published 04/03/20
In this episode I am joined by good friend & photographer Stephen Black. In this episode we discuss the implications to photoshoot prep in the current environment, what steps you should take next & what to do on the day of your shoot when it finally arrives. You can find Stephen @Stephenblackphotograpy over on his Instagram where he is most active. Relevant Links: https://linktr.ee/aon_coaching
Published 04/01/20
In this episode I am joined by the "coffee shop copywriter" Mike Samuels where he gives an insight on how to improve your copywriting skills & content creation for your business.  Mike is a highly successful & established copywriter who has grossed in £165m+ in collective revenue for his clients over the past few years.  A staggering statistic! Pen & notepad at the ready for this gem of a podcast! Related...
Published 03/30/20
In this episode i am joined by Conor Corcoran from Camden Sports Clinic (check out episode 6 for a proper intro into what Conor does & who he serves) Related Links: https://linktr.ee/aon_coaching
Published 03/29/20
Lockdown Physical & Mental Health Advice With Dr. Mike Relevant Links: https://instagram.com/drmikethe2nd?igshid=1fcd8kwfvf8i3 https://linktr.ee/aon_coaching
Published 03/28/20
Dietary & lifestyle approcaches to improve gut health & the immune system with David McCollum of Test Your Health NI Relevant links: https://www.facebook.com/Test-Your-Health-NI-105336270834882/ https://linktr.ee/aon_coaching
Published 03/26/20
In this episode I am joined by Conor Corcoran (Camden Sports Clinic) where we discuss the current environment & how we can adapt our lifestlye to ensure we keep fit, healthy & able in what are challenging times for many of us. Get ready to take some notes on what is a podcast PACKED with tons of value for you to implement right away. Relavant Links: https://linktr.ee/aon_coaching https://www.camdensportsclinic.com/
Published 03/24/20
With his time as an AON client, Seamus dropped 10kg of body-fat & built 10kg of muscle. Yes you read that right. He is now the same weight as when he first started but looks & feels x10 better (his words not mine) He also completed a fitness shoot earlier this year which he was shredded for! Tune into this episode & listen to his take on being an AON client & the amazing results he achieved. http://bit.ly/AONHOME
Published 11/22/19
Alisha has went from zero direction, loathing training & unhappy with the way she looked to now loving her training again with the mindset & results to match 🙌🏼 Tune in to listen to her story. http://bit.ly/AONHOME
Published 11/20/19