The Alternative Triathlon Commentary Brett Clifford

In this podcast episode, Ben and Brett discuss the recent Pro Series and IM Aus races. They analyze their races, with Ben finishing second at St. George, USA and Brett finishing in the top 10 at Port Mac, he chats about how his day panned out and what needs improvement before his next race. Jayden talks about his prep for the Mont Tremblant 70.3. Ben shares new race strategies and the importance of swim efficiency and smooth transitions. The team also discuss the mental game in racing, pushing hard in the first half of the marathon, and pacing strategies for the run. They give insights into their training and upcoming preparations for Ironman Cairns.

In this pod, the boys cover various topics in endurance training and racing, including an insight into Brett & Ben's up-and-coming races in Australia and the USA. It provides insights into tailored swim, bike, and run sessions that athletes can incorporate into their training routines. The importance of recovery and listening to one's body is highlighted, along with strategies for navigating altitude training and maximizing training intensity. This pod also discusses race dynamics and the implications of points systems in professional triathlon. Overall, it offers a comprehensive view of training tips, race analysis, and the challenges faced by endurance athletes!

In this podcast episode, the hosts discuss their predictions and picks for the upcoming Oceanside Ironman race. They analyze the field, considering factors like swim performance, bike strength, and running ability. While there are several top contenders, they ultimately have a consensus that Sam Long, Lionel Sanders, and Patrick Lange have strong chances of finishing on the podium. The conversation then shifts to training for an Ironman marathon, focusing on finding the right balance between speed work and race pace sessions. The hosts share their own experiences and strategies, emphasizing the importance of building bike strength and endurance. They also discuss the challenges of swimming and the benefits of consistent swim training. The episode concludes with Jayden preparing for his move overseas and the hosts' overall journey in triathlon, showcasing the dedication and determination required to compete in an Ironman race.

Ben shares the story of his impressive third-place finish at the Ironman NZ. He describes his swim, bike, and run experiences, highlighting the strategy and nutrition choices that contributed to his success. The conversation also touches on the challenges and rewards of training for an Ironman, as well as the importance of mental resilience during the race. Ben's performance serves as a testament to the hard work and dedication it takes to excel in the world of triathlon.

In this episode recap of the Alternative Triathlon Commentary podcast, hosts Brett, Ben, and Jayden discuss their recent training progress and comebacks in triathlon. They share insights into their training regimens, including volume and intensity, as well as their experiences with cross-training and strength work. They also touch on the importance of nutrition and proper fueling during training and racing, as well as strategies to avoid gastrointestinal issues. The hosts make predictions for the upcoming Ironman New Zealand race, highlighting both underdogs and top contenders. They analyze the course layout and its challenges, as well as the potential impact of race-day factors such as weather conditions. Brett also debriefs us on his 8th-place finish at Challenge Wanaka. Overall, this podcast episode provides valuable insights into the world of triathlon, including training tips, race predictions, and personal experiences of seasoned triathletes.

In this podcast episode, Brett and Ben go over their races at Tauranga Half and chat about upcoming races in Wanaka and Ironman New Zealand. Ben and Jayden dive into the details of the PTO's new T 100 Series. They discuss the 16 best-ranked male and female athletes who received contracts to compete in the series, along with four additional wild card entries. The T 100 Series offers significant prize money and is aimed at attracting the best athletes in the world. Ben also talks about his Ironman NZ preparation and his chances of securing a Kona slot. Jayden, recovering from a concussion, shares his plans for future races and his desire to get back into training. The conversation touches on topics such as triathlon training, bike accidents, and the challenges of competing at an elite level.