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Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
The Anxiety Project Podcast
My mission is to provide a structured step by step approach to overcoming anxiety and trauma, through CBT and NLP practices, and to build an honest and trustworthy rapport with those who seek help for their life challenges. Website: https://unpluganxiety.com/
Listen now
Ratings & Reviews
4.4 stars from 50 ratings
Inspiring!
It is always refreshing to see people who actually suffered from anxiety and recovered. When you speak, you are speaking from personal experience against anxiety and not from a textbook. I find that useful. Because many textbook therapists don’t always have a lot of empathy towards their clients....Read full review »
Vidu_K via Apple Podcasts · Canada · 06/03/20
Thank you
Just started only on number 4 but I’m loving everything your saying!
ccccsss920 via Apple Podcasts · United States of America · 03/16/20
👍
Thank you for this podcast the first 2 episodes helped me so much the past 2 weeks
Marco marrow via Apple Podcasts · United States of America · 03/04/20
Recent Episodes
On this podcast episode, I talk about how someone can easily misinterpret an anxiety sensation as being a real physical illness. We can build strong neuronal connections in our brains between the sensation and the fear of it. There is a way where you can break this thought pattern and get out of...
Published 11/18/20
On this episode, I talk about my experiences with pornography and why I spent the last 2 years porn free. This over stimulating activity does impact the wiring of our brains and it is important to recognize the harm porn can have over your life. I go over the science behind this addiction and how...
Published 11/11/20
On this episode, I talk about my experiences with negative thoughts and why they can be difficult to ignore. Our brains are plastic, which means we can strengthen and weaken neural pathways. The more emotion you give a thought, the more you strengthen your grip over it. I talk about how thoughts...
Published 11/04/20
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