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Jaclyn Amys
The Anxious Therapist
A full-time Mental Health Therapist who sees her own Therapist & openly shares about the messiness of anxiety, getting healthy, & loving herself!
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Ratings & Reviews
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4.7 stars from 171 ratings
No YOU’RE crying
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“Two episodes in and I’ve cried like four times. Getting back into therapy and trying to keep up with a journalling or mental health self-care routine feels so overwhelming when you’re pondering the horrors, so it can be really easy to do nothing and dissociate. So far, this podcast feels like an...”Read full review »
Abbnerator via Apple Podcasts ·
United States of America ·
11/16/23
Might be my new favorite
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“I recently discovered this podcast on a whim when I was searching anxiety relief. Usually, I have to search around and listen to a few episodes before I can decide if I can connect with their content, however, the very first episode that I listened to was surprisingly exactly what I wanted. I...”Read full review »
cmreger via Apple Podcasts ·
United States of America ·
09/05/23
Great info
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“I love how she explains things in a way that are easy to understand and identify with. The 15-20 minute podcasts are just the right length to get valuable information on a certain topic without it being too much all at once. She’s amazing!”
Carol's deconstruction via Apple Podcasts ·
United States of America ·
06/21/22
Recent Episodes
*if you’re interested in working with me - you can find me on IG or send an email to [email protected]
Published 04/16/24
Published 04/16/24
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