In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of my team to discuss everyone's favorite wellness topic: gut health and the mind-body connection. From lesser-known symptoms of an underlying gut problem, how to decipher your bowel movements, the stress-trauma-gut-brain health connection to the best antimicrobials, we go over everything you've ever wanted (+ need) to know about your gut microbiome and mood health. Plus, a vulnerable conversation with one of our patients gives you an inside, personal look on what it really looks like to find vibrant wellness. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Magbreakthrough.com/willcole code WILLCOLE for 10% off Insidetracker.com.com/artofbeingwell for 20% off site-wide MDBioWellness.com code WILLCOLE for your free starter pack and free shipping Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack   Produced by Dear Media.